Compote
Packaged product Fruits Marque Repère
Compote contains 51 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,05 mg | 0,3 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,07 mg | 1 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Fer L | 0,069 mg | 0,4 % |
| Magnésium L | 4 mg | 0,9 % |
| Phosphore L | 10,9 mg | 0,9 % |
| Potassium L | 89,1 mg | 2 % |
| Zinc L | 0,05 mg | 0,5 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 0,15 µg | 0,3 % |
| Iodine L | 0,099 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of fruits (median 0,4 g)
- Fiber1,6 gabove the median for fruits (median 1,6 g)
- Sugars11 gbelow the median for fruits (median 12 g)
- Fat0,5 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,04 g)
- Sodium0 mgin the lowest quarter of fruits (median 0,43 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 16,8 µg |
|---|
Other components (2)
| Eau L | 85,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706575080
- Quantity
- 20 x 90 g
- Category
- Compotes de pommes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes 94%, purée de pommes concentrée 5%, arôme naturel de pomme, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| appelmoes all seasons | 51 | 0,5 g | 11 g | 0,5 g |
| Purée de fruit Andros | 51 | 0,3 g | 11 g | 0,3 g |
| Fruta de cuchara manzana Bonne Maman | 51 | 0,3 g | 11 g | 0,2 g |
| Compote materne Pocket Materne | 51 | 0,5 g | 9,6 g | 0,5 g |
| Compote pomme Andros | 51 | 0,3 g | 11 g | 0,2 g |
| Compota de manzana Natursoy | 51 | 0,3 g | 11,5 g | 0,1 g |
| Compote dessert fruitier Andros | 51 | 0,3 g | 11 g | 0,2 g |
| Pomme Mangue Sans Sucres Ajoutés Andros | 51 | 0,3 g | 11 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 51 kcal.
How much protein is in Compote?
Compote contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote?
Compote has 11 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compote?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706575080. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.