appelmoes

Packaged product Fruits all seasons

Appelmoes contains 51 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 978 products.

100 g provides 625 000 % of the Daily Value for Folate (B9) and 158 333 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

appelmoes by all seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
0,5 gprotein
11 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 9,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 4 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,05 mg0,3 %
Thiamine (B1) L 1 900 mg158 333 %
Riboflavine (B2) L 0,028 mg2 %
Niacine (B3) L 0,091 mg0,6 %
Acide pantothénique (B5) L 0,071 mg1 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 2 500 000 µg625 000 %
Vitamine B12 L 0 µg0 %
Calcium L 5 mg0,4 %
Fer L 0,07 mg0,4 %
Magnésium L 4 mg1 %
Phosphore L 11 mg0,9 %
Potassium L 90 mg2 %
Zinc L 0,05 mg0,5 %
Cuivre L 0,031 mg3 %
Manganèse L 0,038 mg2 %
Sélénium L 0,15 µg0,3 %
Iodine L 0,1 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 87 %Fat: 9 %51kcal / 100 g
  • Protein 4 %
  • Carbohydrates 87 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)625 000 %Thiamine (B1)158 333 %Vitamine C4 %Cuivre3 %Vitamine B62 %Riboflavine (B2)2 %Potassium2 %Manganèse2 %Acide pantothénique...1 %Magnésium1 %

Nutritional insights

  • Protein0,5 gin the top quarter of fruits (median 0,4 g)
  • Fiber1 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars9,5 gin the lowest quarter of fruits (median 12 g)
  • Fat0,5 gin the top quarter of fruits (median 0,3 g)
  • Saturated fat0,2 gin the top quarter of fruits (median 0,05 g)
  • Sodium12 mgin the top quarter of fruits (median 0,21 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L17 µg
Other components (2)
Eau L86,7 g
Alcool L0 g

Product details

Brand
all seasons
Barcode
23073883
Quantity
360g
Category
Compotes de pommes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Appelen (99,95%), antioxidant (ascorbinezuur), citroenconcentraat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

Similar products

FoodCaloriesProteinCarbsFat
Purée de fruit Andros 51 0,3 g 11 g 0,3 g
Fruta de cuchara manzana Bonne Maman 51 0,3 g 11 g 0,2 g
Compote materne Pocket Materne 51 0,5 g 9,6 g 0,5 g
Compote pomme Andros 51 0,3 g 11 g 0,2 g
Pomme golden Andros 51 0,3 g 11 g 0,3 g
Compota de manzana Natursoy 51 0,3 g 11,5 g 0,1 g
Appelmoes 0% Plus 51 0,3 g 11 g 0,4 g
Compote dessert fruitier Andros 51 0,3 g 11 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in appelmoes?

100 g of appelmoes has 51 kcal.

How much protein is in appelmoes?

Appelmoes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).

How many carbs are in appelmoes?

Appelmoes has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in appelmoes?

Appelmoes contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does appelmoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (625 000 % DV) and Thiamine (B1) (158 333 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in appelmoes?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23073883. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.