Compote
Packaged product Fruits Marque Repère
Compote contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
100 g provides 23 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 17 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 20,3 mg | 23 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,089 mg | 2 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 24,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 6,3 mg | 1 % |
| Phosphore L | 14,3 mg | 1 % |
| Potassium L | 103 mg | 2 % |
| Zinc L | 0,068 mg | 0,6 % |
| Cuivre L | 0,028 mg | 3 % |
| Manganèse L | 0,097 mg | 4 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of fruits (median 0,4 g)
- Fiber2 gin the top quarter of fruits (median 1,6 g)
- Sugars17 gin the top quarter of fruits (median 12 g)
- Fat0,5 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,04 g)
- Sodium4 mgin the top quarter of fruits (median 0,43 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,045 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,3 µg |
|---|
Other components (2)
| Eau L | 82,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700889770
- Quantity
- 1,6 kg
- Label serving
- 100 g
- Category
- Compotes de pommes
- Packaging
- fr:etui-en-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes 66 %, purée de fraises 25 %, sucre, purée de cassis, antioxydant : acide ascorbique. // Dessert de fruits pomme poire Ingrédients : Purée de pommes 64 %, purée de poires 30 %, sucre, antioxydant : acide ascorbique. // Spécialité de fruits pomme abricot Ingrédients : Purée de pommes 59 %, purée d'abricots 33 %, sucre, arôme naturel d'abricot, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granité Pommes Materne | 79 | 0,5 g | 17 g | 0,5 g |
| Purée de pommes Volg | 79 | 0,5 g | 18 g | 0,5 g |
| Compote myrtilles Lucien Georgelin | 79 | 0,5 g | 18 g | 0,5 g |
| Compote de pommes Delhaize | 79 | 0,3 g | 17,8 g | 0,5 g |
| Compote pomme cannelle Le Fromager Des Halles | 79 | 0,5 g | 17 g | 0,5 g |
| Kiwis et pommes de la vallee de la Garonne Nos Régions ont du Talent | 79 | 0,6 g | 17 g | 0,5 g |
| Compote pomme vanille Grand frais | 79 | 0,4 g | 17 g | 0,64 g |
| Apple Puree Coop | 79 | 0,3 g | 18 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 79 kcal. Serving, 100 g (100 g): about 79 kcal.
How much protein is in Compote?
Compote contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote?
Compote has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Compote contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compote?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700889770. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.