Compote
Packaged product Fruits Marque Repère
Compote contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
100 g provides 23% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 17 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.3 mg | 23% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.089 mg | 2% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 24.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 14.3 mg | 1% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fruits (median 0.4 g)
- Fiber2 gin the top quarter of fruits (median 1.6 g)
- Sugars17 gin the top quarter of fruits (median 12 g)
- Fat0.5 gin the top quarter of fruits (median 0.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.04 g)
- Sodium4 mgin the top quarter of fruits (median 0.43 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water82.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.045 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (2)
| Water L | 82.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700889770
- Quantity
- 1,6 kg
- Label serving
- 100 g
- Category
- Apple compotes
- Packaging
- fr:etui-en-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes 66 %, purée de fraises 25 %, sucre, purée de cassis, antioxydant : acide ascorbique. // Dessert de fruits pomme poire Ingrédients : Purée de pommes 64 %, purée de poires 30 %, sucre, antioxydant : acide ascorbique. // Spécialité de fruits pomme abricot Ingrédients : Purée de pommes 59 %, purée d'abricots 33 %, sucre, arôme naturel d'abricot, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granité Pommes Materne | 79 | 0.5 g | 17 g | 0.5 g |
| Purée de pommes Volg | 79 | 0.5 g | 18 g | 0.5 g |
| Compote myrtilles Lucien Georgelin | 79 | 0.5 g | 18 g | 0.5 g |
| Compote de pommes Delhaize | 79 | 0.3 g | 17.8 g | 0.5 g |
| Compote pomme cannelle Le Fromager Des Halles | 79 | 0.5 g | 17 g | 0.5 g |
| Kiwis et pommes de la vallee de la Garonne Nos Régions ont du Talent | 79 | 0.6 g | 17 g | 0.5 g |
| Compote pomme vanille Grand frais | 79 | 0.4 g | 17 g | 0.64 g |
| Apple Puree Coop | 79 | 0.3 g | 18 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 79 kcal. Serving, 100 g (100 g): about 79 kcal.
How much protein is in Compote?
Compote contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.4 g).
How many carbs are in Compote?
Compote has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Compote contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compote?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700889770. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.