Compote en gourde multifruits
Packaged product Fruits Fruit'n Fun
Compote en gourde multifruits contains 61 kcal per 100 g. A serving, 90 g (90 g) provides about 55 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,7 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,096 mg | 2 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Fer L | 0,09 mg | 0,5 % |
| Magnésium L | 6 mg | 1 % |
| Phosphore L | 12,4 mg | 1 % |
| Potassium L | 112 mg | 2 % |
| Zinc L | 0,064 mg | 0,6 % |
| Cuivre L | 0,035 mg | 4 % |
| Manganèse L | 0,059 mg | 3 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of fruits (median 0,6 g)
- Sugars13 gabove the median for fruits (median 12,2 g)
- Fat0,5 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 2,2 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,28 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 192 µg |
|---|
Other components (2)
| Eau L | 79,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fruit'n Fun
- Barcode
- 26041285
- Quantity
- 360 g (4 * 90 g e)
- Label serving
- 90 g
- Category
- Compotes multifruits
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes (77%), abricots (6%), bananes (6%), sucre, mangues (3%), jus de fruit de la passion à base de concentré (1%), antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La gourde de fruits BuddyFruits BuddyFruits | 61 | 0,5 g | 13 g | 0,5 g |
| 8 Pomme Fraise 8 Pomme Banane 8 Pomme Abricot Carrefour | 66 | 0 g | 15 g | 0 g |
| Mangue passion pomme Ethiquable | 67 | 0,6 g | 14 g | 0,5 g |
| Purée Ananas Pomme Passion Ethiquable | 67 | 0,8 g | 13,6 g | 0,3 g |
| Les Fruitées - Pomme de Provence, Goyave, Cranberry Vitabio | 54 | 0,5 g | 10,7 g | 0,3 g |
| Mogli Apfel Guave Kokos Mogli | 70 | 0,6 g | 9,5 g | 2,7 g |
| Ma pause Fruit Pomme Mangue Goyave Materne | 70 | 0,5 g | 14,9 g | 0,6 g |
| Purée pomme pêche banane Casino | 50 | 0,6 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote en gourde multifruits?
100 g of Compote en gourde multifruits has 61 kcal. Serving, 90 g (90 g): about 55 kcal.
How much protein is in Compote en gourde multifruits?
Compote en gourde multifruits contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 3 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,6 g).
How many carbs are in Compote en gourde multifruits?
Compote en gourde multifruits has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote en gourde multifruits?
Compote en gourde multifruits contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compote en gourde multifruits?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26041285. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.