Coconut chips

Packaged product Snacks Karma

Coconut chips contains 681 kcal per 100 g. A serving, 100 g (100 g) provides about 681 kcal.

Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 65 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 18 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut chips by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
681kcal per 100 g
7,4 gprotein
7,6 gcarbohydrates
66 gfat
681kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 681 kcal
Total fat L 66 g 85 %
Saturated fat L 59 g 295 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 14 g 50 %
Total sugars L 6,6 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 3,3 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,24 mg2 %
Thiamine (B1) L 0,065 mg5 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,53 mg3 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,054 mg3 %
Folate (B9) L 25,7 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 15,6 mg1 %
Fer L 2,4 mg13 %
Magnésium L 35,9 mg9 %
Phosphore L 112 mg9 %
Potassium L 353 mg8 %
Zinc L 1,1 mg10 %
Cuivre L 0,44 mg49 %
Manganèse L 1,5 mg65 %
Sélénium L 9,9 µg18 %
Iodine L 11 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 5 %Fat: 91 %681kcal / 100 g
  • Protein 5 %
  • Carbohydrates 5 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse65 %Cuivre49 %Sélénium18 %Fer13 %Zinc10 %Phosphore9 %Magnésium9 %Potassium8 %Iodine7 %Folate (B9)6 %

Nutritional insights

  • Protein7,4 gabove the median for snacks (median 7,1 g)
  • Fiber14 gin the top quarter of snacks (median 3,9 g)
  • Sugars6,6 gabove the median for snacks (median 5 g)
  • Fat66 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat59 gin the top quarter of snacks (median 3,6 g)
  • Sodium560 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L46,6 g
Alcool L0 g

Product details

Brand
Karma
Barcode
7613379691910
Quantity
80 g
Label serving
100 g
Category
Snacks
Packaging
Box

Ingredients

noix de Coco 99%, sel marin 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Roasted coconut chips Chaokoh 680 6,5 g 29 g 59 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut chips?

100 g of Coconut chips has 681 kcal. Serving, 100 g (100 g): about 681 kcal.

How much protein is in Coconut chips?

Coconut chips contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Coconut chips?

Coconut chips has 7,6 g of total carbohydrates per 100 g, including 14 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut chips?

Coconut chips contains 66 g of fat per 100 g, of which 59 g is saturated (295 % of the Daily Value).

What vitamins and minerals does Coconut chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), cuivre (49 % DV), sélénium (18 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut chips?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379691910. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.