Coconut chips

Packaged product Snacks Karma

Coconut chips contains 681 kcal per 100 g. A serving, 100 g (100 g) provides about 681 kcal.

Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 65 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut chips by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
681kcal per 100 g
7,4 gprotein
7,6 gcarbohydrates
66 gfat
681kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 681 kcal
Total fat L 66 g 85 %
Saturated fat L 59 g 295 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 14 g 50 %
Total sugars L 6,6 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,065 mg5 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,53 mg3 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 25,7 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 15,6 mg1 %
Jern L 2,4 mg13 %
Magnesium L 35,9 mg9 %
Phosphor L 112 mg9 %
Kalium L 353 mg8 %
Zink L 1,1 mg10 %
Kobber L 0,44 mg49 %
Mangan L 1,5 mg65 %
Selen L 9,9 µg18 %
Jod L 11 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 5 %Fat: 91 %681kcal / 100 g
  • Protein 5 %
  • Carbohydrates 5 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan65 %Kobber49 %Selen18 %Jern13 %Zink10 %Phosphor9 %Magnesium9 %Kalium8 %Jod7 %Folat (B9)6 %

Nutritional insights

  • Protein7,4 gabove the median for snacks (median 7,1 g)
  • Fiber14 gin the top quarter of snacks (median 3,9 g)
  • Sugars6,6 gabove the median for snacks (median 5 g)
  • Fat66 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat59 gin the top quarter of snacks (median 3,6 g)
  • Sodium560 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L46,6 g
Alkohol L0 g

Product details

Brand
Karma
Barcode
7613379691910
Quantity
80 g
Label serving
100 g
Category
Snacks
Packaging
Box

Ingredients

noix de Coco 99%, sel marin 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Roasted coconut chips Chaokoh 680 6,5 g 29 g 59 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut chips?

100 g of Coconut chips has 681 kcal. Serving, 100 g (100 g): about 681 kcal.

How much protein is in Coconut chips?

Coconut chips contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Coconut chips?

Coconut chips has 7,6 g of total carbohydrates per 100 g, including 14 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut chips?

Coconut chips contains 66 g of fat per 100 g, of which 59 g is saturated (295 % of the Daily Value).

What vitamins and minerals does Coconut chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (49 % DV), selen (18 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut chips?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379691910. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.