Coconut chips

Packaged product Snacks Karma

Coconut chips contains 681 kcal per 100 g. A serving, 100 g (100 g) provides about 681 kcal.

Roughly 91% of its calories come from fat, with 5% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 65% of the Daily Value for manganese, 49% of the Daily Value for copper and 18% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut chips by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
681kcal per 100 g
7,4 gprotein
7,6 gcarbohydrates
66 gfat
681kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 681 kcal
Total fat L 66 g 85%
Saturated fat L 59 g 295%
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 7,6 g 3%
Dietary fiber L 14 g 50%
Total sugars L 6,6 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%
Vitamina A L 0 µg0%
Vitamina C L 3,3 mg4%
Vitamina D L 0 µg0%
Vitamina E L 0,24 mg2%
Thiamin (B1) L 0,065 mg5%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 0,53 mg3%
Ácido pantoténico (B5) L 0,3 mg6%
Vitamina B6 L 0,054 mg3%
Folate (B9) L 25,7 µg6%
Vitamina B12 L 0 µg0%
Calcio L 15,6 mg1%
Iron L 2,4 mg13%
Magnesio L 35,9 mg9%
Fósforo L 112 mg9%
Potasio L 353 mg8%
Zinc L 1,1 mg10%
Copper L 0,44 mg49%
Manganese L 1,5 mg65%
Selenio L 9,9 µg18%
Iodine L 11 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 5%Fat: 91%681kcal / 100 g
  • Protein 5%
  • Carbohydrates 5%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese65%Copper49%Selenio18%Iron13%Zinc10%Fósforo9%Magnesio9%Potasio8%Iodine7%Folate (B9)6%

Nutritional insights

  • Protein7,4 gabove the median for snacks (median 7,1 g)
  • Fiber14 gin the top quarter of snacks (median 3,9 g)
  • Sugars6,6 gabove the median for snacks (median 5 g)
  • Fat66 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat59 gin the top quarter of snacks (median 3,6 g)
  • Sodium560 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L46,6 g
Alcohol L0 g

Product details

Brand
Karma
Barcode
7613379691910
Quantity
80 g
Label serving
100 g
Category
Snacks
Packaging
Box

Ingredients

noix de Coco 99%, sel marin 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Crispy Seaweed Taokainoi 681 12,6 g 6,7 g 64,8 g
Chips de noix de coco Trader Joe's 681 7 g 10 g 65 g
Chip’s de noix de coco Trader Joe's 681 7 g 10 g 65 g
Roasted coconut chips Chaokoh 680 6,5 g 29 g 59 g
Kokoschips Bioladen 680 7,4 g 8,4 g 65 g
Chilli Garlic Crisp Tom Yum Toh’s Daily 680 0 g 34 g 60 g
Chilli Garlic Crisp Toh’s Daily 680 6 g 30 g 60 g
Coco Chips Purasana 683 7,5 g 10 g 67,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut chips?

100 g of Coconut chips has 681 kcal. Serving, 100 g (100 g): about 681 kcal.

How much protein is in Coconut chips?

Coconut chips contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Coconut chips?

Coconut chips has 7,6 g of total carbohydrates per 100 g, including 14 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut chips?

Coconut chips contains 66 g of fat per 100 g, of which 59 g is saturated (295% of the Daily Value).

What vitamins and minerals does Coconut chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (49% DV), selenio (18% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut chips?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379691910. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.