Classic Sharp & Crumbly Cheese
Packaged product Produits laitiers et oeufs Mersey Valley
Classic Sharp & Crumbly Cheese contains 416 kcal per 100 g. A serving, 25 g (25 g) provides about 104 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 55 % of the Daily Value for Vitamine B12, 47 % of the Daily Value for calcium and 35 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21,1 g | 106 % |
| Cholesterol L | 87,7 mg | 29 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,8 g | 50 % |
| Vitamine A L | 221 µg | 25 % |
| Vitamine C L | 0,056 mg | 0,1 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,54 mg | 4 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,4 mg | 31 % |
| Niacine (B3) L | 0,98 mg | 6 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 33,6 µg | 8 % |
| Vitamine B12 L | 1,3 µg | 55 % |
| Calcium L | 612 mg | 47 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 28,5 mg | 7 % |
| Phosphore L | 444 mg | 35 % |
| Potassium L | 119 mg | 3 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 22,6 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat33 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21,1 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium305 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water45,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,007 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 76,2 µg |
|---|
Other components (2)
| Eau L | 45,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mersey Valley
- Barcode
- 9314441702470
- Quantity
- 180 g
- Label serving
- 25 g
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (milk, salt, cultures, rennet), mineral salt (509), cheese flavour (contains milk), preservative (200), enzyme (contains egg), anti-caking agent (460, 331), sulphites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| First Steps Multigrain Cauliflower Broccoli Cheese Heinz | 416 | 15,3 g | 71 g | 7,1 g |
| Mature Cheddar Cheese Cathedral City | 416 | 25,4 g | 0,1 g | 34,9 g |
| E/S Mild white cheese Euro shopper | 416 | 22 g | 0,5 g | 35 g |
| Cheese Emporium | 416 | 25 g | 0,5 g | 35 g |
| Grated mild cheese Iceland | 416 | 24,9 g | 2,1 g | 34,2 g |
| cheddar cheese kirkland | 416 | 25,4 g | 0,1 g | 34,9 g |
| Extra mature cheddar cheese Collier's | 416 | 25,4 g | 0,1 g | 34,9 g |
| Cheddar Cheese Tesco | 416 | 25,4 g | 0,1 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Sharp & Crumbly Cheese?
100 g of Classic Sharp & Crumbly Cheese has 416 kcal. Serving, 25 g (25 g): about 104 kcal.
Is Classic Sharp & Crumbly Cheese high in protein?
Classic Sharp & Crumbly Cheese contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,2 g in serving, 25 g (25 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Classic Sharp & Crumbly Cheese?
Classic Sharp & Crumbly Cheese has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Sharp & Crumbly Cheese?
Classic Sharp & Crumbly Cheese contains 33 g of fat per 100 g, of which 21,1 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Classic Sharp & Crumbly Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (55 % DV), calcium (47 % DV), phosphore (35 % DV), Riboflavine (B2) (31 % DV) and zinc (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Sharp & Crumbly Cheese?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314441702470. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.