Classic Sharp & Crumbly Cheese
Packaged product Milch und Eier Mersey Valley
Classic Sharp & Crumbly Cheese contains 416 kcal per 100 g. A Serving, 25 g (25 g) provides about 104 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 55 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Calcium and 35 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21,1 g | 106 % |
| Cholesterol L | 87,7 mg | 29 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,8 g | 50 % |
| Vitamin A L | 221 µg | 25 % |
| Vitamin C L | 0,056 mg | 0,1 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 33,6 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 55 % |
| Calcium L | 612 mg | 47 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 444 mg | 35 % |
| Kalium L | 119 mg | 3 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 22,6 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0,5 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat33 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat21,1 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium305 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water45,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,007 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 76,2 µg |
|---|
Other components (2)
| Wasser L | 45,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mersey Valley
- Barcode
- 9314441702470
- Quantity
- 180 g
- Label serving
- 25 g
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (milk, salt, cultures, rennet), mineral salt (509), cheese flavour (contains milk), preservative (200), enzyme (contains egg), anti-caking agent (460, 331), sulphites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| First Steps Multigrain Cauliflower Broccoli Cheese Heinz | 416 | 15,3 g | 71 g | 7,1 g |
| Mature Cheddar Cheese Cathedral City | 416 | 25,4 g | 0,1 g | 34,9 g |
| E/S Mild white cheese Euro shopper | 416 | 22 g | 0,5 g | 35 g |
| Cheese Emporium | 416 | 25 g | 0,5 g | 35 g |
| Grated mild cheese Iceland | 416 | 24,9 g | 2,1 g | 34,2 g |
| cheddar cheese kirkland | 416 | 25,4 g | 0,1 g | 34,9 g |
| Extra mature cheddar cheese Collier's | 416 | 25,4 g | 0,1 g | 34,9 g |
| Cheddar Cheese Tesco | 416 | 25,4 g | 0,1 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Sharp & Crumbly Cheese?
100 g of Classic Sharp & Crumbly Cheese has 416 kcal. Serving, 25 g (25 g): about 104 kcal.
Is Classic Sharp & Crumbly Cheese high in protein?
Classic Sharp & Crumbly Cheese contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,2 g in Serving, 25 g (25 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Classic Sharp & Crumbly Cheese?
Classic Sharp & Crumbly Cheese has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Sharp & Crumbly Cheese?
Classic Sharp & Crumbly Cheese contains 33 g of fat per 100 g, of which 21,1 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Classic Sharp & Crumbly Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (55 % DV), Calcium (47 % DV), Phosphor (35 % DV), Riboflavin (B2) (31 % DV) and Zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Sharp & Crumbly Cheese?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314441702470. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.