Classic cheese sticks
Packaged product Pain et produits cuits au four
Classic cheese sticks contains 474 kcal per 100 g. A serving, 2 sticks, 19 g (19 g) provides about 90 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
100 g provides 55 % of the Daily Value for manganèse, 40 % of the Daily Value for Thiamine (B1) and 25 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 605 mg | 26 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 120 µg | 13 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,3 µg | 2 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,48 mg | 40 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,67 mg | 4 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 43,4 µg | 11 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 54,1 mg | 13 % |
| Phosphore L | 310 mg | 25 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,19 mg | 22 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 9,4 µg | 17 % |
| Iodine L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber5,3 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat21 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat13,2 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium605 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water21,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 39,2 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (2)
| Eau L | 21,3 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 21,1 g | 21 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 21,1 g | 21 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 605 mg | 605 mg |
Product details
- Barcode
- 0636910501001
- Label serving
- 2 STICKS (19 g)
- Category
- Pains
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached flour (wheat flour, malted barley flour), cheddar & asiago cheeses (milk, salt, cheese cultures, enzymes), unsalted butter (milk), yeast, sugar, salt, cayenne pepper, rosemary extract (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreLevureSucreSelFarine de froment (blé)Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I Barilotti Classici Ster | 474 | 10,1 g | 72,6 g | 15,5 g |
| Party toast Rivercote | 475 | 6,1 g | 66 g | 19,7 g |
| Pergamena di pane Cherchi | 473 | 10,9 g | 67,9 g | 16,9 g |
| Pergamena di pane Cherchi | 473 | 11,2 g | 72,3 g | 15,5 g |
| Pergamena di pane Cherchi | 476 | 10,7 g | 68 g | 17,3 g |
| Tarallini con Cipolla e Olive Re | 476 | 9,3 g | 67,7 g | 19 g |
| Μεσόγειος Πολύσπορα Παπαδοπούλου | 472 | 17 g | 51 g | 21 g |
| Sfoglia di pane rosmarino Cherchi | 472 | 12,2 g | 69,1 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic cheese sticks?
100 g of Classic cheese sticks has 474 kcal. Serving, 2 sticks, 19 g (19 g): about 90 kcal.
Is Classic cheese sticks high in protein?
Classic cheese sticks contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 2 sticks, 19 g (19 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Classic cheese sticks?
Classic cheese sticks has 52,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.
How much fat is in Classic cheese sticks?
Classic cheese sticks contains 21 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Classic cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), Thiamine (B1) (40 % DV), phosphore (25 % DV), cuivre (22 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic cheese sticks?
100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2134596. License: CC0 1.0 (U.S. public domain). Source record dated 7 décembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0636910501001. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.