Cipolline
Packaged product Légumes Eurospin
Cipolline contains 35 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 55 kcal per 100 g across 35 products.
100 g provides 69 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,2 kcal | |
| Total fat L | 0,37 g | 0,5 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 119 mg | 92 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 0,63 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,026 mg | 0,2 % |
| Thiamine (B1) L | 0,014 mg | 1 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,014 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,086 mg | 2 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 16,9 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,064 mg | 0,4 % |
| Magnésium L | 6,9 mg | 2 % |
| Phosphore L | 23,6 mg | 2 % |
| Potassium L | 116 mg | 2 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,08 mg | 3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 103 µg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 81 %
- Fat 11 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,63 gin the lowest quarter of légumes (median 1,1 g)
- Fiber0,97 gin the lowest quarter of légumes (median 1,7 g)
- Sugars5,4 gabove the median for légumes (median 4,6 g)
- Fat0,37 gbelow the median for légumes (median 0,5 g)
- Saturated fat0,11 gabove the median for légumes (median 0,1 g)
- Sodium2 119 mgin the top quarter of légumes (median 400 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,3 µg |
|---|
Other components (2)
| Eau L | 82,6 g |
|---|---|
| Alcool L | 0,021 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596008183
- Category
- Oignons et leurs produits
- Packaging
- Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cipolline, acqua, aceto di vino, sale, zucchero, antiossidanti acido L-ascorbico e anidride solforosa, correttore di acidità: acido citrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oignons extra fin Aro | 34 | 0,8 g | 5,7 g | 0 g |
| Oignons aigre-doux 320 gr Delhaize | 33 | 4,6 g | 6 g | 0,2 g |
| Ponti Peperlizia Cipolline GR. 350 Ponti | 33 | 0,5 g | 6,3 g | 0,2 g |
| Cebolla roja carrefour | 40 | 1,1 g | 9,3 g | 0,1 g |
| Cebolla frita Beraza | 40 | 1,2 g | 8,3 g | 0,24 g |
| Salad Onion Marks & Spencer | 30 | 2 g | 3 g | 0,5 g |
| Petit oignon blanc aigre-doux Noliko | 42 | 1 g | 8,4 g | 0,2 g |
| Petits Oignons Cora | 26 | 1 g | 3,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cipolline?
100 g of Cipolline has 35 kcal.
How much protein is in Cipolline?
Cipolline contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,1 g).
How many carbs are in Cipolline?
Cipolline has 6,3 g of total carbohydrates per 100 g, including 0,97 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cipolline?
Cipolline contains 0,37 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Cipolline contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cipolline?
100 g contains 2 119 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596008183. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.