Ciabatta Olive
Packaged product Boissons Feinkost Käfer
Ciabatta Olive contains 252 kcal per 100 g. A serving, 100 g (100 g) provides about 252 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (256 kcal per 100 g).
100 g provides 71 % of the Daily Value for manganèse, 35 % of the Daily Value for Thiamine (B1) and 33 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,048 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0,24 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,082 µg | 0,4 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,43 mg | 35 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,46 mg | 3 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 31,8 µg | 8 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 32,1 mg | 2 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 52,8 mg | 13 % |
| Phosphore L | 172 mg | 14 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 50 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of boissons (median 8,3 g)
- Fiber3,8 gabove the median for boissons (median 3,7 g)
- Sugars1,3 gin the lowest quarter of boissons (median 2,9 g)
- Fat2,4 gbelow the median for boissons (median 2,7 g)
- Saturated fat0,5 gabove the median for boissons (median 0,49 g)
- Sodium960 mgin the top quarter of boissons (median 445 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 35,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 29,4 µg |
|---|
Other components (2)
| Eau L | 28,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Feinkost Käfer
- Barcode
- 4031072206515
- Quantity
- 310 g
- Label serving
- 100 g
- Category
- Ciabattas
- Packaging
- Paper,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WEIZENMEHL_, Wasser, 12% schwarze Oliven, Weizensauerteig (_WEIZENMEHL_, Wasser, _ROGGENMEHL_), _HARTWEIZENGRIESS_, Salz, Hefe, _GERSTENMALZEXTRAKT_, natives Ölivenöl extra, Traubenzucker, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta rolls Waitrose | 254 | 9,5 g | 45,6 g | 3,5 g |
| Ciabatta Königliche Olive REWE Feine Welt | 254 | 7,7 g | 46,5 g | 3,5 g |
| Ciabatta Classic IBIS | 254 | 8,2 g | 48,1 g | 2,4 g |
| Stonebaked Ciabatta Sainsbury's | 256 | 8,6 g | 47,4 g | 3 g |
| Ciabatta Auchan | 256 | 8,3 g | 52 g | 1 g |
| Ciabatta REWE Beste Wahl | 256 | 8,3 g | 48,1 g | 2,5 g |
| Ciabatta à l'huile d'olive 1,3% - Précuite au Four à Pierre Casino | 256 | 8,4 g | 49 g | 2,3 g |
| Ciabatta classic Balviten | 256 | 4,1 g | 49 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Olive?
100 g of Ciabatta Olive has 252 kcal. Serving, 100 g (100 g): about 252 kcal.
How much protein is in Ciabatta Olive?
Ciabatta Olive contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,3 g).
How many carbs are in Ciabatta Olive?
Ciabatta Olive has 47,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Olive?
Ciabatta Olive contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ciabatta Olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (71 % DV), Thiamine (B1) (35 % DV), iodine (33 % DV), cuivre (27 % DV) and sélénium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Olive?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031072206515. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.