Ciabatta Olive
Packaged product Getränke Feinkost Käfer
Ciabatta Olive contains 252 kcal per 100 g. A Serving, 100 g (100 g) provides about 252 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (256 kcal per 100 g).
100 g provides 71 % of the Daily Value for Mangan, 35 % of the Daily Value for Thiamin (B1) and 33 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,048 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0,24 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,082 µg | 0,4 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,43 mg | 35 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,46 mg | 3 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 31,8 µg | 8 % |
| Vitamin B12 L | 0,008 µg | 0,3 % |
| Calcium L | 32,1 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 52,8 mg | 13 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 50 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of Getränke (median 8,3 g)
- Fiber3,8 gabove the median for Getränke (median 3,7 g)
- Sugars1,3 gin the lowest quarter of Getränke (median 2,9 g)
- Fat2,4 gbelow the median for Getränke (median 2,7 g)
- Saturated fat0,5 gabove the median for Getränke (median 0,49 g)
- Sodium960 mgin the top quarter of Getränke (median 445 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 29,4 µg |
|---|
Other components (2)
| Wasser L | 28,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Feinkost Käfer
- Barcode
- 4031072206515
- Quantity
- 310 g
- Label serving
- 100 g
- Category
- Ciabattas CAS-Nr.
- Packaging
- Paper,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WEIZENMEHL_, Wasser, 12% schwarze Oliven, Weizensauerteig (_WEIZENMEHL_, Wasser, _ROGGENMEHL_), _HARTWEIZENGRIESS_, Salz, Hefe, _GERSTENMALZEXTRAKT_, natives Ölivenöl extra, Traubenzucker, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta rolls Waitrose | 254 | 9,5 g | 45,6 g | 3,5 g |
| Ciabatta Königliche Olive REWE Feine Welt | 254 | 7,7 g | 46,5 g | 3,5 g |
| Ciabatta Classic IBIS | 254 | 8,2 g | 48,1 g | 2,4 g |
| Stonebaked Ciabatta Sainsbury's | 256 | 8,6 g | 47,4 g | 3 g |
| Ciabatta Auchan | 256 | 8,3 g | 52 g | 1 g |
| Ciabatta REWE Beste Wahl | 256 | 8,3 g | 48,1 g | 2,5 g |
| Ciabatta à l'huile d'olive 1,3% - Précuite au Four à Pierre Casino | 256 | 8,4 g | 49 g | 2,3 g |
| Ciabatta classic Balviten | 256 | 4,1 g | 49 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Olive?
100 g of Ciabatta Olive has 252 kcal. Serving, 100 g (100 g): about 252 kcal.
How much protein is in Ciabatta Olive?
Ciabatta Olive contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8,3 g).
How many carbs are in Ciabatta Olive?
Ciabatta Olive has 47,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Olive?
Ciabatta Olive contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ciabatta Olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (71 % DV), Thiamin (B1) (35 % DV), Iodin (33 % DV), Kupfer (27 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Olive?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031072206515. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.