Chocosurf

Packaged product Sucres et desserts Alwadi

Chocosurf contains 561 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 25 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (552 kcal per 100 g).

100 g provides 132 % of the Daily Value for cuivre, 82 % of the Daily Value for fer and 70 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocosurf by Alwadi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
561kcal per 100 g
6,5 gprotein
34,4 gcarbohydrates
42,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 561 kcal
Total fat L 42,5 g 54 %
Saturated fat L 6,5 g 33 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 34,4 g 13 %
Dietary fiber L 9 g 32 %
Total sugars L 30,4 g
Added sugars L 30,4 g 61 %
Protein L 6,5 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0,076 mg0,1 %
Vitamine D L 0,83 µg4 %
Vitamine E L 10,5 mg70 %
Thiamine (B1) L 0,023 mg2 %
Riboflavine (B2) L 0,043 mg3 %
Niacine (B3) L 0,35 mg2 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,002 mg0,1 %
Folate (B9) L 32,5 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 44,9 mg3 %
Fer L 14,8 mg82 %
Magnésium L 153 mg37 %
Phosphore L 226 mg18 %
Potassium L 1 196 mg25 %
Zinc L 2 mg18 %
Cuivre L 1,2 mg132 %
Manganèse L 1,3 mg54 %
Sélénium L 6,4 µg12 %
Iodine L 3,2 µg2 %
Chlorure L 6,1 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 25 %Fat: 70 %Alcohol: 0,2 %561kcal / 100 g
  • Protein 5 %
  • Carbohydrates 25 %
  • Fat 70 %
  • Alcohol 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre132 %Fer82 %Vitamine E70 %Manganèse54 %Magnésium37 %Potassium25 %Phosphore18 %Zinc18 %Sélénium12 %Folate (B9)8 %

Nutritional insights

  • Protein6,5 gabove the median for sucres et desserts (median 5,5 g)
  • Fiber9 gin the top quarter of sucres et desserts (median 3,6 g)
  • Sugars30,4 gin the lowest quarter of sucres et desserts (median 46 g)
  • Fat42,5 gin the top quarter of sucres et desserts (median 36 g)
  • Saturated fat6,5 gbelow the median for sucres et desserts (median 7,7 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L24 g
Graisses polyinsaturées L10,3 g
Sugars and starch (1)
Étoile L2,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L2,8 g
Acide linoléique (oméga-6, 18:2) L7,4 g
Carotenoids (1)
Bêta-carotène L0,76 µg
Other components (2)
Eau L1,5 g
Alcool L0,19 g

Product details

Brand
Alwadi
Barcode
5281117008225
Quantity
350 g
Category
Pâtes à tartiner
Packaging
Plastic,Glass,Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de colza, sucre, poudre de cacao maigre (30 %), huile de palme partiellement hydrogénée, émulsifiant: lécithine de _soja_, extrait de vanille Bourbon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SucreHuile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocosurf?

100 g of Chocosurf has 561 kcal.

How much protein is in Chocosurf?

Chocosurf contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,5 g).

How many carbs are in Chocosurf?

Chocosurf has 34,4 g of total carbohydrates per 100 g, including 9 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocosurf?

Chocosurf contains 42,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Chocosurf contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (132 % DV), fer (82 % DV), Vitamine E (70 % DV), manganèse (54 % DV) and magnésium (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocosurf?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5281117008225. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.