Chocosurf
Packaged product Süßigkeiten und Desserts Alwadi
Chocosurf contains 561 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 25 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (552 kcal per 100 g).
100 g provides 132 % of the Daily Value for Kupfer, 82 % of the Daily Value for Eisen and 70 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 42,5 g | 54 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 34,4 g | 13 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 30,4 g | 61 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,076 mg | 0,1 % |
| Vitamin D L | 0,83 µg | 4 % |
| Vitamin E L | 10,5 mg | 70 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 32,5 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 44,9 mg | 3 % |
| Eisen L | 14,8 mg | 82 % |
| Magnesium L | 153 mg | 37 % |
| Phosphor L | 226 mg | 18 % |
| Kalium L | 1.196 mg | 25 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 1,2 mg | 132 % |
| Mangan L | 1,3 mg | 54 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 3,2 µg | 2 % |
| Chlorid L | 6,1 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 25 %
- Fat 70 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Fiber9 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sugars30,4 gin the lowest quarter of Süßigkeiten und Desserts (median 46 g)
- Fat42,5 gin the top quarter of Süßigkeiten und Desserts (median 36 g)
- Saturated fat6,5 gbelow the median for Süßigkeiten und Desserts (median 7,7 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 24 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 10,3 g |
Sugars and starch (1)
| Stärke L | 2,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 2,8 g |
| Linolsäure (Omega-6, 18:2) L | 7,4 g |
Carotenoids (1)
| Beta-Carotin L | 0,76 µg |
|---|
Other components (2)
| Wasser L | 1,5 g |
|---|---|
| Alkohol L | 0,19 g |
Product details
- Brand
- Alwadi
- Barcode
- 5281117008225
- Quantity
- 350 g
- Category
- Schokoladenaufstriche
- Packaging
- Plastic,Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, sucre, poudre de cacao maigre (30 %), huile de palme partiellement hydrogénée, émulsifiant: lécithine de _soja_, extrait de vanille Bourbon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerPalmöl
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|---|---|---|---|---|
| Pate a tartiner Le Roy René | 561 | 8,5 g | 48 g | 36 g |
| Nuss-Nougat-Creme ja! | 561 | 6,3 g | 51,5 g | 35,9 g |
| Crema de chocolate Lindt | 561 | 9,2 g | 51 g | 33 g |
| Benco Crazy nuts BENCO | 561 | 5 g | 53 g | 36 g |
| Pate a tartiner chocolat noir pur Le Comptoir de mon Enfance | 561 | 6 g | 42,3 g | 39,3 g |
| Lino lada milk Lino | 561 | 7 g | 54 g | 35 g |
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| Schoko mac Schwartau | 561 | 2,6 g | 58,9 g | 34,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocosurf?
100 g of Chocosurf has 561 kcal.
How much protein is in Chocosurf?
Chocosurf contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,5 g).
How many carbs are in Chocosurf?
Chocosurf has 34,4 g of total carbohydrates per 100 g, including 9 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocosurf?
Chocosurf contains 42,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Chocosurf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (132 % DV), Eisen (82 % DV), Vitamin E (70 % DV), Mangan (54 % DV) and Magnesium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocosurf?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281117008225. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.