Choco'lettres - 140g - P'tits Prods
Packaged product Sucres et desserts Chabrior
Choco'lettres - 140g - P'tits Prods contains 489 kcal per 100 g. A serving, 47 g (47 g) provides about 230 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (496 kcal per 100 g).
100 g provides 50 % of the Daily Value for manganèse, 47 % of the Daily Value for Vitamine E and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,2 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 34 g | |
| Added sugars L | 29,5 g | 59 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 10,6 µg | 1 % |
| Vitamine C L | 0,78 mg | 0,9 % |
| Vitamine D L | 0,46 µg | 2 % |
| Vitamine E L | 7,1 mg | 47 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 18,5 µg | 5 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 122 mg | 9 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 54,9 mg | 13 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 336 mg | 7 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 1,1 mg | 50 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 14,8 µg | 10 % |
| Chlorure L | 140 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for sucres et desserts (median 6,8 g)
- Fiber2,4 gin the lowest quarter of sucres et desserts (median 3,5 g)
- Sugars34 gin the top quarter of sucres et desserts (median 28 g)
- Fat22 gbelow the median for sucres et desserts (median 24 g)
- Saturated fat7,2 gin the lowest quarter of sucres et desserts (median 13 g)
- Sodium24 mgin the lowest quarter of sucres et desserts (median 202 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Graisses polyinsaturées L | 7,1 g |
Sugars and starch (1)
| Étoile L | 29,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Acide linoléique (oméga-6, 18:2) L | 7,1 g |
Carotenoids (1)
| Bêta-carotène L | 11 µg |
|---|
Other components (2)
| Eau L | 6,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250390219002
- Quantity
- 140 g
- Label serving
- 47 g
- Category
- Cookie en pain court avec du chocolat
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 48%, chocolat au lait 25% (sucre, beurre de cacao, poudre de lait écrémé, pâte de cacao, lactose**, matière grasse de lait, cacao maigre en poudre, émulsifiant : lécithine (soja), arôme), sucre, huile de tournesol, poudre de lait écrémé, poudre à lever : carbonates d'ammonium.** dont laitPeut contenir : autres céréales contenant du gluten, oeufs, arachides et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolOeufTourteauxBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés chocolat Beurlay | 489 | 6,2 g | 63 g | 23 g |
| Galettes pepites de chocolat Bio Roc'Hélou | 489 | 6,8 g | 63 g | 23 g |
| Granola L'Original LU | 488 | 5,9 g | 62 g | 23 g |
| La galette fourrée St Michel | 492 | 6,4 g | 68 g | 21 g |
| Sablés bio chocolat noir intense Céréal Bio | 486 | 7,1 g | 62 g | 22 g |
| La Galette gourmande chocolat noir St Michel | 486 | 6,2 g | 71 g | 19 g |
| Biscuit céréales gourmandes et chocolat au lait Lu | 495 | 7,3 g | 60 g | 24 g |
| Sables chocolat noir Marcel & Fils | 495 | 8,3 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco'lettres - 140g - P'tits Prods?
100 g of Choco'lettres - 140g - P'tits Prods has 489 kcal. Serving, 47 g (47 g): about 230 kcal.
How much protein is in Choco'lettres - 140g - P'tits Prods?
Choco'lettres - 140g - P'tits Prods contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,1 g in serving, 47 g (47 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,8 g).
How many carbs are in Choco'lettres - 140g - P'tits Prods?
Choco'lettres - 140g - P'tits Prods has 67 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco'lettres - 140g - P'tits Prods?
Choco'lettres - 140g - P'tits Prods contains 22 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Choco'lettres - 140g - P'tits Prods contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), Vitamine E (47 % DV), cuivre (24 % DV), sélénium (18 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco'lettres - 140g - P'tits Prods?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390219002. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.