Choco'lettres - 140g - P'tits Prods
Packaged product Sweets og Desserter Chabrior
Choco'lettres - 140g - P'tits Prods contains 489 kcal per 100 g. A serving, 47 g (47 g) provides about 230 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (496 kcal per 100 g).
100 g provides 50 % of the Daily Value for mangan, 47 % of the Daily Value for Vitamin E and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,2 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 34 g | |
| Added sugars L | 29,5 g | 59 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 10,6 µg | 1 % |
| Vitamin C L | 0,78 mg | 0,9 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 18,5 µg | 5 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 54,9 mg | 13 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 336 mg | 7 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,1 mg | 50 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 14,8 µg | 10 % |
| Chlorid L | 140 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for sweets og desserter (median 6,8 g)
- Fiber2,4 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Sugars34 gin the top quarter of sweets og desserter (median 28 g)
- Fat22 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat7,2 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium24 mgin the lowest quarter of sweets og desserter (median 202 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,7 g |
|---|---|
| Polyumættet fedt L | 7,1 g |
Sugars and starch (1)
| Stivelse L | 29,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,055 g |
| Linolsyre (omega- 6, 18: 2) L | 7,1 g |
Carotenoids (1)
| Betacaroten L | 11 µg |
|---|
Other components (2)
| Vand L | 6,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250390219002
- Quantity
- 140 g
- Label serving
- 47 g
- Category
- Shortbread cookie med chokolade
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 48%, chocolat au lait 25% (sucre, beurre de cacao, poudre de lait écrémé, pâte de cacao, lactose**, matière grasse de lait, cacao maigre en poudre, émulsifiant : lécithine (soja), arôme), sucre, huile de tournesol, poudre de lait écrémé, poudre à lever : carbonates d'ammonium.** dont laitPeut contenir : autres céréales contenant du gluten, oeufs, arachides et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieÆgJordnødderKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés chocolat Beurlay | 489 | 6,2 g | 63 g | 23 g |
| Galettes pepites de chocolat Bio Roc'Hélou | 489 | 6,8 g | 63 g | 23 g |
| Granola L'Original LU | 488 | 5,9 g | 62 g | 23 g |
| La galette fourrée St Michel | 492 | 6,4 g | 68 g | 21 g |
| Sablés bio chocolat noir intense Céréal Bio | 486 | 7,1 g | 62 g | 22 g |
| La Galette gourmande chocolat noir St Michel | 486 | 6,2 g | 71 g | 19 g |
| Biscuit céréales gourmandes et chocolat au lait Lu | 495 | 7,3 g | 60 g | 24 g |
| Sables chocolat noir Marcel & Fils | 495 | 8,3 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco'lettres - 140g - P'tits Prods?
100 g of Choco'lettres - 140g - P'tits Prods has 489 kcal. Serving, 47 g (47 g): about 230 kcal.
How much protein is in Choco'lettres - 140g - P'tits Prods?
Choco'lettres - 140g - P'tits Prods contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,1 g in serving, 47 g (47 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,8 g).
How many carbs are in Choco'lettres - 140g - P'tits Prods?
Choco'lettres - 140g - P'tits Prods has 67 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco'lettres - 140g - P'tits Prods?
Choco'lettres - 140g - P'tits Prods contains 22 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Choco'lettres - 140g - P'tits Prods contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), Vitamin E (47 % DV), kobber (24 % DV), selen (18 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco'lettres - 140g - P'tits Prods?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390219002. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.