Chocolate Mini Rolls

Packaged product Sucres et desserts Marks & Spencers

Chocolate Mini Rolls contains 445 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.

Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (429 kcal per 100 g).

100 g provides 24 % of the Daily Value for cuivre, 16 % of the Daily Value for manganèse and 16 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Mini Rolls by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
4,7 gprotein
59,4 gcarbohydrates
20,4 gfat
45kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 20,4 g 26 %
Saturated fat L 10,6 g 53 %
Cholesterol L 52,9 mg 18 %
Sodium L 156 mg 7 %
Total carbohydrates L 59,4 g 22 %
Dietary fiber L 2,3 g 8 %
Total sugars L 38,7 g
Added sugars L 21 g 42 %
Protein L 4,7 g 9 %
Vitamine A L 114 µg13 %
Vitamine C L 0,89 mg1 %
Vitamine D L 1,1 µg5 %
Vitamine E L 0,67 mg4 %
Thiamine (B1) L 0,06 mg5 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,13 mg0,8 %
Acide pantothénique (B5) L 0,8 mg16 %
Vitamine B6 L 0,05 mg3 %
Folate (B9) L 15,4 µg4 %
Vitamine B12 L 0,37 µg15 %
Calcium L 130 mg10 %
Fer L 2,6 mg14 %
Magnésium L 42,9 mg10 %
Phosphore L 157 mg13 %
Potassium L 346 mg7 %
Zinc L 0,84 mg8 %
Cuivre L 0,22 mg24 %
Manganèse L 0,37 mg16 %
Sélénium L 7,9 µg14 %
Iodine L 20,2 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 54 %Fat: 42 %445kcal / 100 g
  • Protein 4 %
  • Carbohydrates 54 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre24 %Manganèse16 %Acide pantothénique...16 %Vitamine B1215 %Fer14 %Sélénium14 %Iodine13 %Riboflavine (B2)13 %Vitamine A13 %Phosphore13 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Fiber2,3 gbelow the median for sucres et desserts (median 2,4 g)
  • Sugars38,7 gin the top quarter of sucres et desserts (median 31 g)
  • Fat20,4 gbelow the median for sucres et desserts (median 22,2 g)
  • Saturated fat10,6 gabove the median for sucres et desserts (median 7 g)
  • Sodium156 mgbelow the median for sucres et desserts (median 200 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5,2 g
Carotenoids (1)
Bêta-carotène L38,8 µg
Other components (2)
Eau L6,4 g
Alcool L0 g

Product details

Brand
Marks & Spencers
Barcode
5000169112670
Quantity
17 units
Label serving
10 g
Category
Gâteaux de chocolat
Packaging
Box,en:card-sleeve,en:pet-lid,en:pet-tub
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_milk_ chocolate, sugar, butter, fortified _wheat_ flour, _egg_, maize glucose syrup, fat reduced cocoa powder, water, _soya_ flour, palm oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurreFarine de froment (blé)OeufHuile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Mini Rolls?

100 g of Chocolate Mini Rolls has 445 kcal. Serving, 10 g (10 g): about 45 kcal.

How much protein is in Chocolate Mini Rolls?

Chocolate Mini Rolls contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,47 g in serving, 10 g (10 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Chocolate Mini Rolls?

Chocolate Mini Rolls has 59,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mini Rolls?

Chocolate Mini Rolls contains 20,4 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Chocolate Mini Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (24 % DV), manganèse (16 % DV), Acide pantothénique (B5) (16 % DV), Vitamine B12 (15 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mini Rolls?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169112670. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.