Chocolate Mini Rolls
Packaged product Sweets og Desserter Marks & Spencers
Chocolate Mini Rolls contains 445 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
100 g provides 24 % of the Daily Value for kobber, 16 % of the Daily Value for mangan and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 10,6 g | 53 % |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 38,7 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 114 µg | 13 % |
| Vitamin C L | 0,89 mg | 1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 15,4 µg | 4 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 42,9 mg | 10 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 346 mg | 7 % |
| Zink L | 0,84 mg | 8 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 2,4 g)
- Sugars38,7 gin the top quarter of sweets og desserter (median 31 g)
- Fat20,4 gbelow the median for sweets og desserter (median 22,2 g)
- Saturated fat10,6 gabove the median for sweets og desserter (median 7 g)
- Sodium156 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 38,8 µg |
|---|
Other components (2)
| Vand L | 6,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 5000169112670
- Quantity
- 17 units
- Label serving
- 10 g
- Category
- Chokoladekager
- Packaging
- Box,en:card-sleeve,en:pet-lid,en:pet-tub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_milk_ chocolate, sugar, butter, fortified _wheat_ flour, _egg_, maize glucose syrup, fat reduced cocoa powder, water, _soya_ flour, palm oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Tendre Mondelez | 445 | 5,2 g | 50 g | 25 g |
| Galaxy Treat Cake DECORATED ATED WITH GALAXY AXY C Galaxy | 445 | 4,4 g | 59 g | 21 g |
| Mini-moelleux aux pepites de chocolat noir Monoprix | 445 | 7,1 g | 49 g | 24 g |
| Chocolate Loaf Cake Spar | 445 | 5,2 g | 49,9 g | 24,6 g |
| Savanne coquilles moelleuses Brossard | 445 | 6,3 g | 52 g | 23 g |
| Gâteau au chocolat 500g U | 445 | 6,1 g | 44 g | 27 g |
| Le P'TiT FOURRÉ Ker Cadelac | 445 | 6,4 g | 59 g | 20 g |
| Tourte truffes Migros Sélection | 445 | 5 g | 44 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mini Rolls?
100 g of Chocolate Mini Rolls has 445 kcal. Serving, 10 g (10 g): about 45 kcal.
How much protein is in Chocolate Mini Rolls?
Chocolate Mini Rolls contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,47 g in serving, 10 g (10 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Chocolate Mini Rolls?
Chocolate Mini Rolls has 59,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mini Rolls?
Chocolate Mini Rolls contains 20,4 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Chocolate Mini Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (24 % DV), mangan (16 % DV), Pantothensyre (B5) (16 % DV), Vitamin B12 (15 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mini Rolls?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169112670. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.