Chocolat en poudre
Packaged product Sucres et desserts Gilbert
Chocolat en poudre contains 386 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (377 kcal per 100 g).
100 g provides 143 % of the Daily Value for cuivre, 94 % of the Daily Value for fer and 59 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,6 mg | 0,2 % |
| Total carbohydrates L | 69,7 g | 25 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 66,9 g | |
| Added sugars L | 66,9 g | 134 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,081 mg | 0,1 % |
| Vitamine D L | 0,88 µg | 4 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 0,45 mg | 3 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 35,1 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 101 mg | 8 % |
| Fer L | 16,9 mg | 94 % |
| Magnésium L | 173 mg | 41 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 1 408 mg | 30 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 1,3 mg | 143 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 3,4 µg | 2 % |
| Chlorure L | 6,4 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sucres et desserts (median 5,1 g)
- Fiber9,5 gin the top quarter of sucres et desserts (median 6 g)
- Sugars66,9 gabove the median for sucres et desserts (median 59 g)
- Fat6,9 gin the top quarter of sucres et desserts (median 3,1 g)
- Saturated fat4,4 gin the top quarter of sucres et desserts (median 1,6 g)
- Sodium5,6 mgin the lowest quarter of sucres et desserts (median 56 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 0,2 g |
Sugars and starch (1)
| Étoile L | 2,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Acide linoléique (oméga-6, 18:2) L | 0,19 g |
Carotenoids (1)
| Bêta-carotène L | 0,8 µg |
|---|
Other components (2)
| Eau L | 2,3 g |
|---|---|
| Alcool L | 0,17 g |
Product details
- Brand
- Gilbert
- Barcode
- 3439495201635
- Quantity
- 1 kg
- Category
- Poudres de chocolat instantanées
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre roux, poudre de cacao 32% minimum, extrait de vanille. Traces éventuelles de céréales contenant du gluten, œufs, soja, lait, fruits à coque, céleri, sulfites et lupin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en poudre de Noël Monbana | 386 | 6,4 g | 70 g | 6,9 g |
| Nesquik Chocolate Nestlé | 386 | 5,1 g | 78,9 g | 3,6 g |
| Chocolat épices monbana | 386 | 6,5 g | 69 g | 7 g |
| Nesquik wake up your milk Nestlé | 386 | 5,1 g | 78,9 g | 3,6 g |
| Nesquik Nestlé | 386 | 5,1 g | 79,2 g | 3,8 g |
| Van houten chocolat en poudre Van Houten | 386 | 6,4 g | 70 g | 6,7 g |
| Nesquik SOCIETE DES PRODUITS NESTLE S.A. | 386 | 5,1 g | 78,9 g | 3,6 g |
| Cacao nestle | 386 | 5,1 g | 78,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat en poudre?
100 g of Chocolat en poudre has 386 kcal.
How much protein is in Chocolat en poudre?
Chocolat en poudre contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,1 g).
How many carbs are in Chocolat en poudre?
Chocolat en poudre has 69,7 g of total carbohydrates per 100 g, including 9,5 g of fiber and 66,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat en poudre?
Chocolat en poudre contains 6,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Chocolat en poudre contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (143 % DV), fer (94 % DV), manganèse (59 % DV), magnésium (41 % DV) and potassium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat en poudre?
100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495201635. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.