Nesquik
Packaged product Sucres et desserts Nestlé
Nesquik contains 386 kcal per 100 g. A serving, 14 g (14 g) provides about 54 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (377 kcal per 100 g).
100 g provides 111 % of the Daily Value for Vitamine C, 103 % of the Daily Value for fer and 76 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 79,2 g | 29 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 75,7 g | |
| Added sugars L | 61,7 g | 123 % |
| Protein L | 5,1 g | 10 % |
| Vitamine C L | 100 mg | 111 % |
| Vitamine D L | 11 µg | 55 % |
| Fer L | 18,5 mg | 103 % |
| Zinc L | 8,4 mg | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,4 gabove the median for sucres et desserts (median 6 g)
- Sugars75,7 gin the top quarter of sucres et desserts (median 59 g)
- Fat3,8 gabove the median for sucres et desserts (median 3,1 g)
- Sodium148 mgabove the median for sucres et desserts (median 56 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8410100025094
- Quantity
- 2 kg
- Label serving
- 14 g
- Category
- Poudres de chocolat instantanées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en poudre de Noël Monbana | 386 | 6,4 g | 70 g | 6,9 g |
| Nesquik Chocolate Nestlé | 386 | 5,1 g | 78,9 g | 3,6 g |
| Chocolat en poudre Gilbert | 386 | 6,4 g | 69,7 g | 6,9 g |
| Chocolat épices monbana | 386 | 6,5 g | 69 g | 7 g |
| Nesquik wake up your milk Nestlé | 386 | 5,1 g | 78,9 g | 3,6 g |
| Van houten chocolat en poudre Van Houten | 386 | 6,4 g | 70 g | 6,7 g |
| Nesquik SOCIETE DES PRODUITS NESTLE S.A. | 386 | 5,1 g | 78,9 g | 3,6 g |
| Cacao nestle | 386 | 5,1 g | 78,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 386 kcal. Serving, 14 g (14 g): about 54 kcal.
How much protein is in Nesquik?
Nesquik contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,71 g in serving, 14 g (14 g). About 5 % of its calories come from protein.
How many carbs are in Nesquik?
Nesquik has 79,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 75,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (111 % DV), fer (103 % DV), zinc (76 % DV) and Vitamine D (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410100025094. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.