Chocolat
Packaged product Sucres et desserts Carrefour
Chocolat contains 122 kcal per 100 g. A serving, 125 g (125 g) provides about 153 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 145 kcal per 100 g across 281 products.
100 g provides 28 % of the Daily Value for sélénium, 14 % of the Daily Value for cuivre and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 17 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 18,3 µg | 2 % |
| Vitamine C L | 0,43 mg | 0,5 % |
| Vitamine D L | 0,17 µg | 0,9 % |
| Vitamine E L | 0,071 mg | 0,5 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,083 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 99,6 mg | 8 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 23 mg | 5 % |
| Phosphore L | 98,5 mg | 8 % |
| Potassium L | 241 mg | 5 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 15,6 µg | 28 % |
| Iodine L | 11,3 µg | 8 % |
| Chlorure L | 78 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sucres et desserts (median 3,7 g)
- Sugars17 gabove the median for sucres et desserts (median 16,6 g)
- Fat3 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 3,6 g)
- Sodium80 mgin the top quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water69,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,73 g |
|---|---|
| Graisses polyinsaturées L | 0,083 g |
Sugars and starch (1)
| Étoile L | 2,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,053 g |
Carotenoids (1)
| Bêta-carotène L | 14,1 µg |
|---|
Other components (2)
| Eau L | 69,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3270190023135
- Quantity
- 500 g (4 x 125 g)
- Label serving
- 125 g
- Category
- Desserts de chocolat laitiers
- Packaging
- fresh,fr:opercule-en-plastique,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted whole milk 57% (concentrated skimmed milk, cream), reconstituted skimmed milk 22% (concentrated skimmed t), sugar, modified corn starch, lean cocoa powder, chocolate 2% (cocoa paste, sugar, cocoa butter), acidity corrector: sodium citrates, thickener: carrageenan,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreCrèmeBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème chocolat au lait Migros | 122 | 3,6 g | 18 g | 3,8 g |
| Danette saveur chocolat sur lit aux poires Danone Danone | 122 | 2,8 g | 21,5 g | 2,5 g |
| Crème dessert Chocolat Cora | 122 | 3,2 g | 18,7 g | 3,5 g |
| Crème dessert saveur cookie Délisse | 122 | 2,9 g | 18 g | 4 g |
| Danette crema al cioccolato Danone | 122 | 3,3 g | 20 g | 3 g |
| Crème dessert saveur chocolat au lait entier Groupe Casino | 123 | 3,2 g | 19 g | 3,5 g |
| Danette Chocolat Danone | 123 | 3,3 g | 20 g | 3 g |
| Danette Chocolat Danone | 123 | 3,3 g | 20 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 122 kcal. Serving, 125 g (125 g): about 153 kcal.
How much protein is in Chocolat?
Chocolat contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 125 g (125 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,7 g).
How many carbs are in Chocolat?
Chocolat has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (28 % DV), cuivre (14 % DV), Riboflavine (B2) (11 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190023135. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.