Chocolat au lait
Packaged product Sucres et desserts Cora
Chocolat au lait contains 540 kcal per 100 g. A serving, 4,2 g (4,2 g) provides about 23 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamine B12, 28 % of the Daily Value for Riboflavine (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 25,8 mg | 9 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 56 g | |
| Added sugars L | 46,2 g | 92 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 54,9 µg | 6 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,29 µg | 1 % |
| Vitamine E L | 0,62 mg | 4 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,36 mg | 28 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,076 mg | 4 % |
| Folate (B9) L | 9,2 µg | 2 % |
| Vitamine B12 L | 0,82 µg | 34 % |
| Calcium L | 244 mg | 19 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 24,2 mg | 6 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 308 mg | 7 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 5,8 µg | 11 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 224 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 7 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars56 gin the top quarter of sucres et desserts (median 50,9 g)
- Fat31 gbelow the median for sucres et desserts (median 33,3 g)
- Saturated fat19 gbelow the median for sucres et desserts (median 20 g)
- Sodium256 mgin the top quarter of sucres et desserts (median 83 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10 g |
|---|---|
| Graisses polyinsaturées L | 0,94 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,073 g |
| Acide linoléique (oméga-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Bêta-carotène L | 40,9 µg |
|---|
Other components (2)
| Eau L | 0,67 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980095442
- Quantity
- 100 g
- Label serving
- 4,2 g
- Category
- Chocolats de lait
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ entier, pâte de cacao, poudre de _lait_ écrémé, _lactose_, poudre d'extrait de malt d'_orge_, émulsifiant : lécithine de colza, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian milk chocolate Belgian | 540 | 6 g | 58 g | 31 g |
| Chocoladeletter melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Chocoladeletter Melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Dairy Milk Slices (Raspberry) Cadbury | 540 | 6,8 g | 57 g | 31,2 g |
| West Africa Milk Chocolate Neuhaus | 540 | 8,2 g | 51,6 g | 32,6 g |
| Chocolat au lait à la boix de coco grillée et au curry rouge Delhaize | 540 | 7 g | 50 g | 34 g |
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| milk chocolate chips choceur | 540 | 7,2 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 540 kcal. Serving, 4,2 g (4,2 g): about 23 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,32 g in serving, 4,2 g (4,2 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 57 g of total carbohydrates per 100 g, including 1,5 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), Riboflavine (B2) (28 % DV), calcium (19 % DV), phosphore (16 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980095442. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Chocolat au lait ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.