Chocolat au lait
Packaged product Sweets and Desserts Cora
Chocolat au lait contains 540 kcal per 100 g. A serving, 4,2 g (4.2 g) provides about 23 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34% of the Daily Value for Vitamin B12, 28% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 25.8 mg | 9% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 56 g | |
| Added sugars L | 46.2 g | 92% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 54.9 µg | 6% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.82 µg | 34% |
| Calcium L | 244 mg | 19% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 308 mg | 7% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 224 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 7 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars56 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat31 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium256 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.073 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 40.9 µg |
|---|
Other components (2)
| Water L | 0.67 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980095442
- Quantity
- 100 g
- Label serving
- 4,2 g
- Category
- Milk chocolates
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ entier, pâte de cacao, poudre de _lait_ écrémé, _lactose_, poudre d'extrait de malt d'_orge_, émulsifiant : lécithine de colza, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian milk chocolate Belgian | 540 | 6 g | 58 g | 31 g |
| Chocoladeletter melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Chocoladeletter Melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Dairy Milk Slices (Raspberry) Cadbury | 540 | 6.8 g | 57 g | 31.2 g |
| West Africa Milk Chocolate Neuhaus | 540 | 8.2 g | 51.6 g | 32.6 g |
| Chocolat au lait à la boix de coco grillée et au curry rouge Delhaize | 540 | 7 g | 50 g | 34 g |
| Milka Daim Milka | 540 | 5.5 g | 58 g | 31 g |
| milk chocolate chips choceur | 540 | 7.2 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980095442. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "Chocolat au lait ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.