Chocolat au lait
Packaged product Süßigkeiten und Desserts Cora
Chocolat au lait contains 540 kcal per 100 g. A Serving, 4,2 g (4,2 g) provides about 23 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 25,8 mg | 9 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 56 g | |
| Added sugars L | 46,2 g | 92 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 54,9 µg | 6 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,36 mg | 28 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 0,82 µg | 34 % |
| Calcium L | 244 mg | 19 % |
| Eisen L | 0,19 mg | 1 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 0,99 mg | 9 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 1,9 µg | 1 % |
| Chlorid L | 224 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars56 gin the top quarter of Süßigkeiten und Desserts (median 50,9 g)
- Fat31 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Sodium256 mgin the top quarter of Süßigkeiten und Desserts (median 83 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,94 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,073 g |
| Linolsäure (Omega-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Beta-Carotin L | 40,9 µg |
|---|
Other components (2)
| Wasser L | 0,67 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980095442
- Quantity
- 100 g
- Label serving
- 4,2 g
- Category
- Milchschokolade
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ entier, pâte de cacao, poudre de _lait_ écrémé, _lactose_, poudre d'extrait de malt d'_orge_, émulsifiant : lécithine de colza, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian milk chocolate Belgian | 540 | 6 g | 58 g | 31 g |
| Chocoladeletter melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Chocoladeletter Melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Dairy Milk Slices (Raspberry) Cadbury | 540 | 6,8 g | 57 g | 31,2 g |
| West Africa Milk Chocolate Neuhaus | 540 | 8,2 g | 51,6 g | 32,6 g |
| Chocolat au lait à la boix de coco grillée et au curry rouge Delhaize | 540 | 7 g | 50 g | 34 g |
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| milk chocolate chips choceur | 540 | 7,2 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 540 kcal. Serving, 4,2 g (4,2 g): about 23 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,32 g in Serving, 4,2 g (4,2 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 57 g of total carbohydrates per 100 g, including 1,5 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), Riboflavin (B2) (28 % DV), Calcium (19 % DV), Phosphor (16 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980095442. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Chocolat au lait ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.