Choco thins

Packaged product Sucres et desserts Mister CHOC

Choco thins contains 534 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (491 kcal per 100 g).

100 g provides 31 % of the Daily Value for cuivre, 22 % of the Daily Value for Acide pantothénique (B5) and 20 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco thins by Mister CHOC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
6,9 gprotein
54,8 gcarbohydrates
31,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 31,3 g 40 %
Saturated fat L 19,7 g 99 %
Cholesterol L 19,7 mg 7 %
Sodium L 112 mg 5 %
Total carbohydrates L 54,8 g 20 %
Dietary fiber L 2,7 g 10 %
Total sugars L 45,2 g
Added sugars L 47,3 g 95 %
Protein L 6,9 g 14 %
Vitamine A L 35,7 µg4 %
Vitamine C L 1,4 mg2 %
Vitamine D L 1,3 µg7 %
Vitamine E L 0,41 mg3 %
Thiamine (B1) L 0,063 mg5 %
Riboflavine (B2) L 0,23 mg18 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 1,1 mg22 %
Vitamine B6 L 0,073 mg4 %
Folate (B9) L 16,6 µg4 %
Vitamine B12 L 0,48 µg20 %
Calcium L 199 mg15 %
Fer L 3,4 mg19 %
Magnésium L 56 mg13 %
Phosphore L 218 mg17 %
Potassium L 467 mg10 %
Zinc L 1,1 mg10 %
Cuivre L 0,28 mg31 %
Manganèse L 0,42 mg18 %
Sélénium L 8,9 µg16 %
Iodine L 30 µg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 53 %534kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre31 %Acide pantothénique...22 %Vitamine B1220 %Iodine20 %Fer19 %Manganèse18 %Riboflavine (B2)18 %Phosphore17 %Sélénium16 %Calcium15 %

Nutritional insights

  • Protein6,9 gabove the median for sucres et desserts (median 6,5 g)
  • Fiber2,7 gbelow the median for sucres et desserts (median 3,4 g)
  • Sugars45,2 gin the top quarter of sucres et desserts (median 31,1 g)
  • Fat31,3 gin the top quarter of sucres et desserts (median 23,3 g)
  • Saturated fat19,7 gin the top quarter of sucres et desserts (median 12 g)
  • Sodium112 mgin the lowest quarter of sucres et desserts (median 200 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L10,7 g
Carotenoids (1)
Bêta-carotène L29,2 µg
Other components (2)
Eau L2 g
Alcool L0 g

Product details

Brand
Mister CHOC
Barcode
20419189
Quantity
125 g
Category
Biscuits de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

89% milk chocolate (sugar, cacao butter*, whole milk powder, cocoa mass*, emulsifier: soya lecithins, natural vanilla flavouring), 11% puffed rice (rice flour, sugar, barley malt extract, salt, stabiliser: calcium carbonates, rapeseed oil, emulsifier: soya lecithins), *rainforest alliance certified, find out more at ra,org, milk chocolate contains: cocoa solids 35% minimum, milk solids 20% minimum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizLaitSucreBeurre de cacaoSelHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco thins?

100 g of Choco thins has 534 kcal.

How much protein is in Choco thins?

Choco thins contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).

How many carbs are in Choco thins?

Choco thins has 54,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 45,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco thins?

Choco thins contains 31,3 g of fat per 100 g, of which 19,7 g is saturated (99 % of the Daily Value).

What vitamins and minerals does Choco thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (31 % DV), Acide pantothénique (B5) (22 % DV), Vitamine B12 (20 % DV), iodine (20 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco thins?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20419189. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.