Choco thins
Packaged product Sweets and Desserts Mister CHOC
Choco thins contains 534 kcal per 100 g.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
100 g provides 31% of the Daily Value for copper, 22% of the Daily Value for Pantothenic acid (B5) and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31.3 g | 40% |
| Saturated fat L | 19.7 g | 99% |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 45.2 g | |
| Added sugars L | 47.3 g | 95% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 35.7 µg | 4% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 16.6 µg | 4% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 199 mg | 15% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 56 mg | 13% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 467 mg | 10% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 30 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars45.2 gin the top quarter of sweets and desserts (median 31.1 g)
- Fat31.3 gin the top quarter of sweets and desserts (median 23.3 g)
- Saturated fat19.7 gin the top quarter of sweets and desserts (median 12 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.2 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mister CHOC
- Barcode
- 20419189
- Quantity
- 125 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
89% milk chocolate (sugar, cacao butter*, whole milk powder, cocoa mass*, emulsifier: soya lecithins, natural vanilla flavouring), 11% puffed rice (rice flour, sugar, barley malt extract, salt, stabiliser: calcium carbonates, rapeseed oil, emulsifier: soya lecithins), *rainforest alliance certified, find out more at ra,org, milk chocolate contains: cocoa solids 35% minimum, milk solids 20% minimum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceMilkSugarCocoa butterSaltRapeseed (canola) oil
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|---|---|---|---|---|
| Croustimouss Delhaize | 534 | 7.6 g | 52 g | 32 g |
| crunchy chocolate bar Be | 534 | 4.7 g | 48.6 g | 35.7 g |
| Tuiles Truffettes De France | 534 | 6.9 g | 58 g | 30 g |
| galletas de chocolate Marks & Spencer | 534 | 6 g | 59.5 g | 29.8 g |
| Dark chocolate and orange cookies Morrisons | 534 | 5 g | 57.4 g | 30.6 g |
| Milchmäuse Schokeksis Pack - unter 11 + 12 Choceur | 533 | 7.4 g | 58 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco thins?
100 g of Choco thins has 534 kcal.
How much protein is in Choco thins?
Choco thins contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Choco thins?
Choco thins has 54.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco thins?
Choco thins contains 31.3 g of fat per 100 g, of which 19.7 g is saturated (99% of the Daily Value).
What vitamins and minerals does Choco thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (31% DV), Pantothenic acid (B5) (22% DV), Vitamin B12 (20% DV), iodine (20% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco thins?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20419189. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.