Choco flakes chocomuerdos
Packaged product Sucres et desserts Cuétara
Choco flakes chocomuerdos contains 506 kcal per 100 g. A serving, 100.0 g (100 g) provides about 506 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (492 kcal per 100 g).
100 g provides 42 % of the Daily Value for manganèse, 22 % of the Daily Value for cuivre and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 34 g | |
| Added sugars L | 26,8 g | 54 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 2,7 µg | 0,3 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,074 mg | 4 % |
| Folate (B9) L | 16,8 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 2,1 mg | 11 % |
| Magnésium L | 56,9 mg | 14 % |
| Phosphore L | 208 mg | 17 % |
| Potassium L | 358 mg | 8 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,96 mg | 42 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Sugars34 gabove the median for sucres et desserts (median 31 g)
- Fat24 gabove the median for sucres et desserts (median 23,3 g)
- Saturated fat14 gabove the median for sucres et desserts (median 12 g)
- Sodium212 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 32,8 µg |
|---|
Other components (2)
| Eau L | 5,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cuétara
- Barcode
- 8434165633995
- Quantity
- 100 g
- Label serving
- 100.0 g
- Category
- Biscuits de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate blanco (azúcar, manteca de cacao, _leche_ entera en polvo, _lactosa_, suero lácteo en polvo, emulgente (lecitina), aroma), harina de _trigo_, harina de arroz 12%, azúcar, aceite de palma, cacao desgrasado 2.7%, jarabe de glucosa y fructosa, sal, suero lácteo en polvo, gasificantes (carbonatos de amonio, carbonatos de sodio), emulgente (lecitina (_trigo_)), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)RizSucreHuile de palmeSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eti Darelo Dark Chocolate Eti | 506 | 6,9 g | 55,4 g | 27,5 g |
| Squiggles Candy Griffin's | 506 | 4,4 g | 66,1 g | 24,4 g |
| Bournville Fingers Cadbury | 506 | 5,7 g | 63 g | 25 g |
| Choco stick Griesson | 506 | 7 g | 62 g | 25 g |
| Choco pouce Sondey | 506 | 7 g | 62 g | 25 g |
| Negrita biscuits with cocoa Sweet plus | 506 | 4,3 g | 67 g | 24 g |
| Grisbì Double Chocolate Grisbì | 506 | 4,3 g | 63 g | 25,7 g |
| Protein cookie Prozis | 506 | 18 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco flakes chocomuerdos?
100 g of Choco flakes chocomuerdos has 506 kcal. Serving, 100.0 g (100 g): about 506 kcal.
How much protein is in Choco flakes chocomuerdos?
Choco flakes chocomuerdos contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Choco flakes chocomuerdos?
Choco flakes chocomuerdos has 67 g of total carbohydrates per 100 g, including 1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco flakes chocomuerdos?
Choco flakes chocomuerdos contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Choco flakes chocomuerdos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (42 % DV), cuivre (22 % DV), phosphore (17 % DV), Riboflavine (B2) (16 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco flakes chocomuerdos?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165633995. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.