Choco flakes chocomuerdos
Packaged product Dulces y postres Cuétara
Choco flakes chocomuerdos contains 506 kcal per 100 g. A serving, 100.0 g (100 g) provides about 506 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 22% of the Daily Value for copper and 17% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 9,6 mg | 3% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 34 g | |
| Added sugars L | 26,8 g | 54% |
| Protein L | 5 g | 10% |
| Vitamina A L | 2,7 µg | 0,3% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,074 mg | 4% |
| Folate (B9) L | 16,8 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 130 mg | 10% |
| Iron L | 2,1 mg | 11% |
| Magnesio L | 56,9 mg | 14% |
| Fósforo L | 208 mg | 17% |
| Potasio L | 358 mg | 8% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,96 mg | 42% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 9,8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber1 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sugars34 gabove the median for dulces y postres (median 31 g)
- Fat24 gabove the median for dulces y postres (median 23,3 g)
- Saturated fat14 gabove the median for dulces y postres (median 12 g)
- Sodium212 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24 g |
|---|
Carotenoids (1)
| Betacaroteno L | 32,8 µg |
|---|
Other components (2)
| Agua L | 5,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cuétara
- Barcode
- 8434165633995
- Quantity
- 100 g
- Label serving
- 100.0 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate blanco (azúcar, manteca de cacao, _leche_ entera en polvo, _lactosa_, suero lácteo en polvo, emulgente (lecitina), aroma), harina de _trigo_, harina de arroz 12%, azúcar, aceite de palma, cacao desgrasado 2.7%, jarabe de glucosa y fructosa, sal, suero lácteo en polvo, gasificantes (carbonatos de amonio, carbonatos de sodio), emulgente (lecitina (_trigo_)), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoRiceAzúcarAceite de palmaSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eti Darelo Dark Chocolate Eti | 506 | 6,9 g | 55,4 g | 27,5 g |
| Squiggles Candy Griffin's | 506 | 4,4 g | 66,1 g | 24,4 g |
| Bournville Fingers Cadbury | 506 | 5,7 g | 63 g | 25 g |
| Choco stick Griesson | 506 | 7 g | 62 g | 25 g |
| Choco pouce Sondey | 506 | 7 g | 62 g | 25 g |
| Negrita biscuits with cocoa Sweet plus | 506 | 4,3 g | 67 g | 24 g |
| Grisbì Double Chocolate Grisbì | 506 | 4,3 g | 63 g | 25,7 g |
| Protein cookie Prozis | 506 | 18 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco flakes chocomuerdos?
100 g of Choco flakes chocomuerdos has 506 kcal. Serving, 100.0 g (100 g): about 506 kcal.
How much protein is in Choco flakes chocomuerdos?
Choco flakes chocomuerdos contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Choco flakes chocomuerdos?
Choco flakes chocomuerdos has 67 g of total carbohydrates per 100 g, including 1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco flakes chocomuerdos?
Choco flakes chocomuerdos contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Choco flakes chocomuerdos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (22% DV), fósforo (17% DV), Riboflavin (B2) (16% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco flakes chocomuerdos?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165633995. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.