Choco-Bretzeli
Packaged product Sucres et desserts Coop
Choco-Bretzeli contains 555 kcal per 100 g. A serving, 3 biscuits 25 g (25 g) provides about 139 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 502 kcal per 100 g across 276 products.
100 g provides 39 % of the Daily Value for manganèse, 29 % of the Daily Value for cuivre and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 35,8 mg | 12 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 33 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 97,8 µg | 11 % |
| Vitamine C L | 0,79 mg | 0,9 % |
| Vitamine D L | 0,85 µg | 4 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,8 mg | 16 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 112 mg | 9 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 54,4 mg | 13 % |
| Phosphore L | 208 mg | 17 % |
| Potassium L | 343 mg | 7 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,9 mg | 39 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 23,1 µg | 15 % |
| Chlorure L | 280 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sucres et desserts (median 6,7 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 2,9 g)
- Sugars33 gbelow the median for sucres et desserts (median 34,1 g)
- Fat32 gin the top quarter of sucres et desserts (median 24 g)
- Saturated fat19 gin the top quarter of sucres et desserts (median 13 g)
- Sodium160 mgbelow the median for sucres et desserts (median 188 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,8 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 19,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 1 g |
Carotenoids (1)
| Bêta-carotène L | 33,7 µg |
|---|
Other components (2)
| Eau L | 5,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613379170170
- Quantity
- 115 g
- Label serving
- 3 biscuits 25 g
- Category
- Biscuits de chocolat au lait
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 45 % (sucre de canne brut [Paraguay], beurre de cacao* [République dominicaine], _lait_ entier en poudre [Suisse], cacao en pâte* [Equateur] [_lait_ écrémé en poudre, gousses de vanille*]), farine d'_épeautre_ 29 % (Suisse, Europe, Amérique du Nord), _beurre_ (Suisse), sucre de canne brut (Paraguay), _épeautre_ égrugé 3 % (Suisse, Allemagne, Autriche), sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreSucreSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wernli Chocobelle 100G Wernli | 556 | 4,5 g | 55 g | 35 g |
| Fussion Chocolate Speculoos Hacendado | 554 | 5,4 g | 56 g | 34 g |
| Schokokekse Vollmilch Biscotto | 554 | 5,6 g | 58 g | 33 g |
| Ohne Gleichen Cocos Bahlsen | 557 | 6,3 g | 53 g | 35 g |
| Kokos spritz Choco Bistro | 557 | 5,2 g | 52 g | 36 g |
| Le Palmier Chocolat au lait St Michel | 552 | 5,6 g | 57 g | 33 g |
| Médaillon capuccino Catago | 559 | 5,6 g | 55,6 g | 34,5 g |
| Milch Jumbo Château | 559 | 8,4 g | 49,9 g | 35,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco-Bretzeli?
100 g of Choco-Bretzeli has 555 kcal. Serving, 3 biscuits 25 g (25 g): about 139 kcal.
How much protein is in Choco-Bretzeli?
Choco-Bretzeli contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 3 biscuits 25 g (25 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,7 g).
How many carbs are in Choco-Bretzeli?
Choco-Bretzeli has 57 g of total carbohydrates per 100 g, including 4,1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco-Bretzeli?
Choco-Bretzeli contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Choco-Bretzeli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV), cuivre (29 % DV), phosphore (17 % DV), Acide pantothénique (B5) (16 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco-Bretzeli?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379170170. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.