Chips natures

Packaged product Snacks Lay's

Chips natures contains 551 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 74 % of the Daily Value for Vitamine E, 13 % of the Daily Value for Vitamine B6 and 12 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips natures by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
6,3 gprotein
53 gcarbohydrates
34 gfat
138kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 34 g 44 %
Saturated fat L 4,2 g 21 %
Cholesterol L 0 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4,2 g 15 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 1,9 mg2 %
Vitamine D L 0,037 µg0,2 %
Vitamine E L 11,1 mg74 %
Thiamine (B1) L 0,051 mg4 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,37 mg7 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 20,2 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 3,9 mg0,3 %
Fer L 0,18 mg1 %
Magnésium L 11,3 mg3 %
Phosphore L 24,2 mg2 %
Potassium L 236 mg5 %
Zinc L 0,11 mg1 %
Cuivre L 0,051 mg6 %
Manganèse L 0,05 mg2 %
Sélénium L 6,4 µg12 %
Iodine L 4,5 µg3 %
Chlorure L 42,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %551kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E74 %Vitamine B613 %Sélénium12 %Acide pantothénique...7 %Niacine (B3)7 %Cuivre6 %Folate (B9)5 %Potassium5 %Thiamine (B1)4 %Iodine3 %

Nutritional insights

  • Protein6,3 gabove the median for snacks (median 6 g)
  • Fiber4,2 gbelow the median for snacks (median 4,4 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
  • Fat34 gin the top quarter of snacks (median 33 g)
  • Saturated fat4,2 gin the top quarter of snacks (median 2,9 g)
  • Sodium440 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L19,9 g
Graisses polyinsaturées L7,6 g
Sugars and starch (1)
Étoile L10,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,36 g
Acide linoléique (oméga-6, 18:2) L7,2 g
Carotenoids (1)
Bêta-carotène L44,7 µg
Other components (2)
Eau L50,9 g
Alcool L0 g

Product details

Brand
Lay's
Barcode
3168930000877
Quantity
25 g
Label serving
25 g
Category
Croustillants de pommes de terre dans l'huile de tournesol
Packaging
Plastic,bag,fr:sachet-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 65%, vegetable oils 34 % (sunflower, rapeseed), salt, extrait de romarin, acide ascorbique, acide citrique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreSelHuile de tournesolHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips natures?

100 g of Chips natures has 551 kcal. Serving, 25 g (25 g): about 138 kcal.

How much protein is in Chips natures?

Chips natures contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).

How many carbs are in Chips natures?

Chips natures has 53 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips natures?

Chips natures contains 34 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Chips natures contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (74 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips natures?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3168930000877. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.