Chips natures
Chips natures contains 551 kcal per 100 g. A Serving, 25 g (25 g) provides about 138 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (529 kcal per 100 g).
100 g provides 74 % of the Daily Value for Vitamin E, 13 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 11,1 mg | 74 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,9 mg | 0,3 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 24,2 mg | 2 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,051 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 4,5 µg | 3 % |
| Chlorid L | 42,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Snacks (median 6 g)
- Fiber4,2 gbelow the median for Snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of Snacks (median 0,9 g)
- Fat34 gin the top quarter of Snacks (median 33 g)
- Saturated fat4,2 gin the top quarter of Snacks (median 2,9 g)
- Sodium440 mgin the lowest quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 19,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,6 g |
Sugars and starch (1)
| Stärke L | 10,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,36 g |
| Linolsäure (Omega-6, 18:2) L | 7,2 g |
Carotenoids (1)
| Beta-Carotin L | 44,7 µg |
|---|
Other components (2)
| Wasser L | 50,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 3168930000877
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Kartoffelchips in Sonnenblumenöl
- Packaging
- Plastic,bag,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 65%, vegetable oils 34 % (sunflower, rapeseed), salt, extrait de romarin, acide ascorbique, acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzSonnenblumenölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips saveur vinaigre balsamique Monoprix | 551 | 6,7 g | 52 g | 34 g |
| Ready salted crisps Marks & Spencers | 551 | 6,3 g | 49,6 g | 35,7 g |
| Thai Curry Style Chips Gourmet | 551 | 5,1 g | 55 g | 33 g |
| Patatas crujientes Snack Day | 551 | 6,3 g | 46,4 g | 36,7 g |
| chips craquantes aux fromages de nos montagnes Sibell | 551 | 5,6 g | 51 g | 35 g |
| Crusti croc Classique Crusti Croc | 551 | 5,3 g | 51,8 g | 34,9 g |
| Patatas fritas sabor oregano Eridanous | 551 | 6 g | 43,3 g | 38 g |
| Lay's Nature 6 x 25 g Lay's | 551 | 6,3 g | 53 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips natures?
100 g of Chips natures has 551 kcal. Serving, 25 g (25 g): about 138 kcal.
How much protein is in Chips natures?
Chips natures contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in Serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6 g).
How many carbs are in Chips natures?
Chips natures has 53 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips natures?
Chips natures contains 34 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Chips natures contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (74 % DV), Vitamin B6 (13 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips natures?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930000877. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.