Chips natures

Packaged product Snacks Lay's

Chips natures contains 551 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 74% of the Daily Value for Vitamina E, 13% of the Daily Value for Vitamina B6 and 12% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips natures by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
6,3 gprotein
53 gcarbohydrates
34 gfat
138kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 34 g 44%
Saturated fat L 4,2 g 21%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 53 g 19%
Dietary fiber L 4,2 g 15%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 6,3 g 13%
Vitamina A L 0 µg0%
Vitamina C L 1,9 mg2%
Vitamina D L 0,037 µg0,2%
Vitamina E L 11,1 mg74%
Thiamin (B1) L 0,051 mg4%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 20,2 µg5%
Vitamina B12 L 0 µg0%
Calcio L 3,9 mg0,3%
Iron L 0,18 mg1%
Magnesio L 11,3 mg3%
Fósforo L 24,2 mg2%
Potasio L 236 mg5%
Zinc L 0,11 mg1%
Copper L 0,051 mg6%
Manganese L 0,05 mg2%
Selenio L 6,4 µg12%
Iodine L 4,5 µg3%
Chloride L 42,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%551kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E74%Vitamina B613%Selenio12%Ácido pantoténico (B5)7%Niacin (B3)7%Copper6%Folate (B9)5%Potasio5%Thiamin (B1)4%Iodine3%

Nutritional insights

  • Protein6,3 gabove the median for snacks (median 6 g)
  • Fiber4,2 gbelow the median for snacks (median 4,4 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
  • Fat34 gin the top quarter of snacks (median 33 g)
  • Saturated fat4,2 gin the top quarter of snacks (median 2,9 g)
  • Sodium440 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L19,9 g
Grasa poliinsaturada L7,6 g
Sugars and starch (1)
Starch L10,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,36 g
Ácido linoléico (omega-6, 18:2) L7,2 g
Carotenoids (1)
Betacaroteno L44,7 µg
Other components (2)
Agua L50,9 g
Alcohol L0 g

Product details

Brand
Lay's
Barcode
3168930000877
Quantity
25 g
Label serving
25 g
Category
Potato crujiente en aceite de girasol
Packaging
Plastic,bag,fr:sachet-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 65%, vegetable oils 34 % (sunflower, rapeseed), salt, extrait de romarin, acide ascorbique, acide citrique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltAceite de girasolAceite violado (canla)

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Patatas crujientes Snack Day 551 6,3 g 46,4 g 36,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips natures?

100 g of Chips natures has 551 kcal. Serving, 25 g (25 g): about 138 kcal.

How much protein is in Chips natures?

Chips natures contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).

How many carbs are in Chips natures?

Chips natures has 53 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips natures?

Chips natures contains 34 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chips natures contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (74% DV), Vitamina B6 (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips natures?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3168930000877. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.