Chips gesalzen
Packaged product Snacks Snack Day
Chips gesalzen contains 540 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
100 g provides 130 % of the Daily Value for Vitamine E, 16 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 14,6 g | 73 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 50,5 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 19,5 mg | 130 % |
| Thiamine (B1) L | 0,051 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 20,2 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 24,3 mg | 2 % |
| Potassium L | 236 mg | 5 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,051 mg | 2 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 23,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 6,3 g)
- Fiber4 gbelow the median for snacks (median 4,3 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
- Fat34 gin the top quarter of snacks (median 30,1 g)
- Saturated fat14,6 gin the top quarter of snacks (median 2,7 g)
- Sodium560 mgin the top quarter of snacks (median 472 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 28,6 g |
|---|---|
| Graisses polyinsaturées L | 2,7 g |
Sugars and starch (1)
| Étoile L | 10,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 50,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Snack Day
- Barcode
- 20077310
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Kartoffeln, 34% Sonnenblumenöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips ondulées extra craquantes Monoprix | 540 | 6,1 g | 50 g | 34 g |
| Chips Geriffelt Paprika Gut & Günstig | 540 | 6 g | 50,5 g | 34 g |
| Rippled All Dressed Potato Chips D | 540 | 8 g | 52 g | 34 g |
| Chips à l’Ancienne Lay's | 540 | 6,2 g | 54 g | 35 g |
| T-Bome Steak Roysters KP Snacks | 540 | 5,5 g | 55 g | 32 g |
| Chips - L'Originale Brets | 540 | 5,9 g | 50 g | 34 g |
| Chips au rosmarin Coop | 540 | 6 g | 50 g | 34 g |
| Chips for Friends Paprika Edeka | 540 | 6 g | 50,5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips gesalzen?
100 g of Chips gesalzen has 540 kcal. Serving, 30 g (30 g): about 162 kcal.
How much protein is in Chips gesalzen?
Chips gesalzen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Chips gesalzen?
Chips gesalzen has 50,5 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips gesalzen?
Chips gesalzen contains 34 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Chips gesalzen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (130 % DV), iodine (16 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips gesalzen?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20077310. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.