Chips gesalzen
Packaged product Snacks Snack Day
Chips gesalzen contains 540 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 130% of the Daily Value for Vitamin E, 16% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 14.6 g | 73% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 50.5 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 19.5 mg | 130% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 24.3 mg | 2% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 23.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gbelow the median for snacks (median 4.4 g)
- Sugars0.5 gin the lowest quarter of snacks (median 0.8 g)
- Fat34 gabove the median for snacks (median 33 g)
- Saturated fat14.6 gin the top quarter of snacks (median 2.9 g)
- Sodium560 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.6 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 50.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snack Day
- Barcode
- 20077310
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Potato crisps in sunflower oil
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Kartoffeln, 34% Sonnenblumenöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips ondulées extra craquantes Monoprix | 540 | 6.1 g | 50 g | 34 g |
| Chips Geriffelt Paprika Gut & Günstig | 540 | 6 g | 50.5 g | 34 g |
| Rippled All Dressed Potato Chips D | 540 | 8 g | 52 g | 34 g |
| Chips à l’Ancienne Lay's | 540 | 6.2 g | 54 g | 35 g |
| T-Bome Steak Roysters KP Snacks | 540 | 5.5 g | 55 g | 32 g |
| Chips - L'Originale Brets | 540 | 5.9 g | 50 g | 34 g |
| Chips au rosmarin Coop | 540 | 6 g | 50 g | 34 g |
| Chips for Friends Paprika Edeka | 540 | 6 g | 50.5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips gesalzen?
100 g of Chips gesalzen has 540 kcal. Serving, 30 g (30 g): about 162 kcal.
How much protein is in Chips gesalzen?
Chips gesalzen contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 5% of its calories come from protein.
How many carbs are in Chips gesalzen?
Chips gesalzen has 50.5 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips gesalzen?
Chips gesalzen contains 34 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).
What vitamins and minerals does Chips gesalzen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130% DV), iodine (16% DV), Vitamin B6 (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips gesalzen?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20077310. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.