Chips gesalzen

Packaged product Snacks Snack Day

Chips gesalzen contains 540 kcal per 100 g. A Serving, 30 g (30 g) provides about 162 kcal.

Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (518 kcal per 100 g).

100 g provides 130 % of the Daily Value for Vitamin E, 16 % of the Daily Value for Iodin and 13 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips gesalzen by Snack Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
6 gprotein
50,5 gcarbohydrates
34 gfat
162kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 34 g 44 %
Saturated fat L 14,6 g 73 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 50,5 g 18 %
Dietary fiber L 4 g 14 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 1,9 mg2 %
Vitamin D L 0,044 µg0,2 %
Vitamin E L 19,5 mg130 %
Thiamin (B1) L 0,051 mg4 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,37 mg7 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 20,2 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 4 mg0,3 %
Eisen L 0,19 mg1 %
Magnesium L 11,3 mg3 %
Phosphor L 24,3 mg2 %
Kalium L 236 mg5 %
Zink L 0,11 mg1 %
Kupfer L 0,053 mg6 %
Mangan L 0,051 mg2 %
Selen L 6,7 µg12 %
Iodin L 23,6 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 58 %540kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E130 %Iodin16 %Vitamin B613 %Selen12 %Pantothensäure (B5)7 %Niacin (B3)7 %Kupfer6 %Folat (B9)5 %Kalium5 %Thiamin (B1)4 %

Nutritional insights

  • Protein6 gbelow the median for Snacks (median 6,3 g)
  • Fiber4 gbelow the median for Snacks (median 4,3 g)
  • Sugars0,5 gin the lowest quarter of Snacks (median 0,9 g)
  • Fat34 gin the top quarter of Snacks (median 30,1 g)
  • Saturated fat14,6 gin the top quarter of Snacks (median 2,7 g)
  • Sodium560 mgin the top quarter of Snacks (median 472 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L28,6 g
Mehrfach ungesättigtes Fett L2,7 g
Sugars and starch (1)
Stärke L10,3 g
Carotenoids (1)
Beta-Carotin L2,2 µg
Other components (2)
Wasser L50,9 g
Alkohol L0 g

Product details

Brand
Snack Day
Barcode
20077310
Quantity
200g
Label serving
30 g
Category
Kartoffelchips in Sonnenblumenöl
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

65% Kartoffeln, 34% Sonnenblumenöl, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips gesalzen?

100 g of Chips gesalzen has 540 kcal. Serving, 30 g (30 g): about 162 kcal.

How much protein is in Chips gesalzen?

Chips gesalzen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,3 g).

How many carbs are in Chips gesalzen?

Chips gesalzen has 50,5 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips gesalzen?

Chips gesalzen contains 34 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).

What vitamins and minerals does Chips gesalzen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130 % DV), Iodin (16 % DV), Vitamin B6 (13 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips gesalzen?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20077310. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.