chips
Packaged product Snacks Ādažu Čipsi
Chips contains 535 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 116 % of the Daily Value for Vitamine E, 42 % of the Daily Value for manganèse and 13 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16,9 mg | 0,7 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,046 µg | 0,2 % |
| Vitamine E L | 17,4 mg | 116 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,23 mg | 13 % |
| Folate (B9) L | 21,1 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 35,5 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 35,9 mg | 3 % |
| Potassium L | 323 mg | 7 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,98 mg | 42 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 5,2 µg | 3 % |
| Chlorure L | 58,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for snacks (median 6,5 g)
- Fiber2,9 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3,7 gin the top quarter of snacks (median 1,9 g)
- Fat32 gabove the median for snacks (median 31,7 g)
- Saturated fat3 gbelow the median for snacks (median 3,5 g)
- Sodium16,9 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,5 g |
|---|---|
| Graisses polyinsaturées L | 17,1 g |
Sugars and starch (1)
| Étoile L | 10,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Acide linoléique (oméga-6, 18:2) L | 17 g |
Carotenoids (1)
| Bêta-carotène L | 42,9 µg |
|---|
Other components (2)
| Eau L | 48,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ādažu Čipsi
- Barcode
- 4750024002059
- Quantity
- 210 g
- Category
- Croustillants de pommes de terre
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (61%), sunflower oil, mixed spices (7%) (WHEY permeate (from MILK), salt, dextrose (corn, wheat), flavorings (contains MILK), CHEESE powder (from MILK) (7%) , yeast extract, BUTTER powder, onion powder, garlic powder, acid (citric acid), coloring (paprika extract), antioxidant (rosemary extracts)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelLevureBeurreOignonAileLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Smiths | 535 | 6,7 g | 51,1 g | 33 g |
| chips Miss Vickie's | 535 | 7,1 g | 60,7 g | 28,6 g |
| Barbecue chips Rema1000 | 535 | 5,6 g | 51 g | 33 g |
| La véritable CHIPS Cuite au Chaudron BCBG | 535 | 5,4 g | 53,6 g | 32,4 g |
| Chips au café Lay's | 535 | 5,3 g | 52,7 g | 33,3 g |
| BBQ Potato Crisps Golden Crisps | 535 | 7,3 g | 50 g | 33 g |
| Patatine gusto paprika Conad | 535 | 7,1 g | 47 g | 34 g |
| Patatine gusto paprika sapore deciso Despar | 535 | 7,1 g | 47 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips?
100 g of chips has 535 kcal.
How much protein is in chips?
Chips contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in chips?
Chips has 52 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chips?
Chips contains 32 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (116 % DV), manganèse (42 % DV), Vitamine B6 (13 % DV), cuivre (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips?
100 g contains 16,9 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750024002059. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.