Chipirones rellenos
Packaged product Poissons et fruits de mer Hacendado
Chipirones rellenos contains 175 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 27 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (162 kcal per 100 g).
100 g provides 95 % of the Daily Value for Vitamine B12, 49 % of the Daily Value for chlorure and 45 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 155 mg | 52 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,37 g | 0,7 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 2,2 µg | 0,2 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0,6 µg | 3 % |
| Vitamine E L | 6,7 mg | 45 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 11,5 µg | 3 % |
| Vitamine B12 L | 2,3 µg | 95 % |
| Calcium L | 39,1 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 41,6 mg | 10 % |
| Phosphore L | 143 mg | 11 % |
| Potassium L | 260 mg | 6 % |
| Zinc L | 0,94 mg | 9 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,74 mg | 32 % |
| Sélénium L | 19,5 µg | 35 % |
| Iodine L | 49 µg | 33 % |
| Chlorure L | 1 123 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 23 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gin the top quarter of poissons et fruits de mer (median 0,24 g)
- Sugars0,5 gabove the median for poissons et fruits de mer (median 0,39 g)
- Fat9,8 gabove the median for poissons et fruits de mer (median 8 g)
- Saturated fat1,3 gabove the median for poissons et fruits de mer (median 1,2 g)
- Sodium720 mgin the top quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,1 g |
|---|---|
| Graisses polyinsaturées L | 6 g |
Sugars and starch (1)
| Étoile L | 6,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,099 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,21 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Acide linoléique (oméga-6, 18:2) L | 5,6 g |
Carotenoids (1)
| Bêta-carotène L | 29,1 µg |
|---|
Other components (2)
| Eau L | 62,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
CALAMARES, aceite de girasol, surimi (PASTA DE PESCADO, estabilizante, almidón de maíz, almidón de tapioca, CLARA DE HUEVO, sorbitol, azúcar, sal, aceite de soja, AROMAS DE CANGREJO, potenciadores del sabor, mirín y colorantes), arroz, cebolla, especias y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipirones rellenos en aceite de girasol Javimar | 175 | 12 g | 10 g | 9,8 g |
| Calamars morceaux à l'américaine Palais des mets | 175 | 10 g | 2,3 g | 14 g |
| Calamars Farcis Sauce Americaine Palacio de oriente | 175 | 10 g | 4,6 g | 14 g |
| Calamar Sauce Americaine Palacio de oriente | 175 | 10 g | 2,3 g | 14 g |
| Chipirones Coaliment | 175 | 12 g | 9,8 g | 9,8 g |
| Calamars farcis à l'américaine Palais des Mets | 174 | 12 g | 4,6 g | 12 g |
| Rabas empanadas el Mercado | 177 | 12 g | 9,7 g | 10 g |
| Trozoa de potón del Pacífico Nixe | 177 | 21,7 g | 1,4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirones rellenos?
100 g of Chipirones rellenos has 175 kcal.
Is Chipirones rellenos high in protein?
Chipirones rellenos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 27 % of its calories come from protein.
How many carbs are in Chipirones rellenos?
Chipirones rellenos has 10 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirones rellenos?
Chipirones rellenos contains 9,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Chipirones rellenos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (95 % DV), chlorure (49 % DV), Vitamine E (45 % DV), sélénium (35 % DV) and iodine (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipirones rellenos?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000187277. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.