Chip Cracker Cream & Onion Geschmack
Chip Cracker Cream & Onion Geschmack contains 396 kcal per 100 g. A serving, 125 g (125 g) provides about 495 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 842 products.
100 g provides 37 % of the Daily Value for Vitamine E, 23 % of the Daily Value for manganèse and 21 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 13,5 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0,023 µg | 0 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 5,5 mg | 37 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,77 mg | 5 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 19,1 µg | 5 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 21,1 mg | 5 % |
| Phosphore L | 69 mg | 6 % |
| Potassium L | 204 mg | 4 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,095 mg | 11 % |
| Manganèse L | 0,54 mg | 23 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 31,8 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,4 g)
- Fiber3,7 gbelow the median for snacks (median 4 g)
- Sugars13,5 gin the top quarter of snacks (median 2,8 g)
- Fat8,5 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1 gin the lowest quarter of snacks (median 2,7 g)
- Sodium1 200 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water36,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 36,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (2)
| Eau L | 36,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
41% Kartoffelpulver, Kartoffelstärke, Weizenmehl, Sonnenblumenöl, Zucker, Speisesalz, Aroma, Süßmolkenpulver, Zwiebelpulver, Hefeextrakt, Emulgator: Lecithine (enthält Soja); Petersilie, Knoblauchpulver, Säuerungsmittel: Milchsäure. Das Produkt kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)Huile de tournesolSucreSelOignonLevureAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chip Cracker Cream & Onion Geschmack?
100 g of Chip Cracker Cream & Onion Geschmack has 396 kcal. Serving, 125 g (125 g): about 495 kcal.
How much protein is in Chip Cracker Cream & Onion Geschmack?
Chip Cracker Cream & Onion Geschmack contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,4 g in serving, 125 g (125 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,4 g).
How many carbs are in Chip Cracker Cream & Onion Geschmack?
Chip Cracker Cream & Onion Geschmack has 71 g of total carbohydrates per 100 g, including 3,7 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chip Cracker Cream & Onion Geschmack?
Chip Cracker Cream & Onion Geschmack contains 8,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chip Cracker Cream & Onion Geschmack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (37 % DV), manganèse (23 % DV), iodine (21 % DV), cuivre (11 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chip Cracker Cream & Onion Geschmack?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501630099. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.