Chip Cracker Cream & Onion Geschmack
Chip Cracker Cream & Onion Geschmack contains 396 kcal per 100 g. A serving, 125 g (125 g) provides about 495 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 37% of the Daily Value for Vitamin E, 23% of the Daily Value for manganese and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 13.5 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.023 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 5.5 mg | 37% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 69 mg | 6% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 31.8 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.4 g)
- Fiber3.7 gbelow the median for snacks (median 4 g)
- Sugars13.5 gin the top quarter of snacks (median 2.8 g)
- Fat8.5 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 2.7 g)
- Sodium1,200 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water36.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 36.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
41% Kartoffelpulver, Kartoffelstärke, Weizenmehl, Sonnenblumenöl, Zucker, Speisesalz, Aroma, Süßmolkenpulver, Zwiebelpulver, Hefeextrakt, Emulgator: Lecithine (enthält Soja); Petersilie, Knoblauchpulver, Säuerungsmittel: Milchsäure. Das Produkt kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSunflower oilSugarSaltOnionYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501630099. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.