Chio Party Mix
Chio Party Mix contains 461 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 138 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 82 % of the Daily Value for manganèse, 39 % of the Daily Value for chlorure and 30 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 4,5 mg | 30 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,006 mg | 0,5 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 28,5 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 63,5 mg | 15 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 254 mg | 5 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 1,9 mg | 82 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 34,3 µg | 23 % |
| Chlorure L | 889 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for snacks (median 7,3 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Sugars4,6 gbelow the median for snacks (median 4,9 g)
- Fat15 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 3,6 g)
- Sodium983 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,4 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 55,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Acide linoléique (oméga-6, 18:2) L | 3,3 g |
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 14 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Energie / Énergie Energie Vetten/Graisses / Fett cet emballage contient 8-9 portions. Une portion = 30 g. Deze verpakking bevat 8-9 porties. Eén portie = 30 g. Diese Verpackung enthält 8-9 Portionen. Ein Portion = 30 g. Voedingswaarde Valeurs nutritionelles Nährwertangaben pro pour per portie pour portion pro Portion 100 g 30 g % (30 g) 1943 kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)Pommes de terreSucreSelSirop de glucoseOignonLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Soya Snack Tamari Landgarten | 461 | 40 g | 10 g | 22 g |
| Doria biscuits - Canta storie - 400g Bauli | 461 | 8,1 g | 71 g | 16 g |
| Butter flavoured salt popcorn Morrisons | 461 | 8,4 g | 56,2 g | 20,3 g |
| Tortilla Chips TOS | 461 | 7,4 g | 65,2 g | 18,7 g |
| Snack saucisse crues Mini Puc-balls | 461 | 26 g | 1,5 g | 39 g |
| Bistro patron snacks Aoste | 461 | 25 g | 0,2 g | 40 g |
| Pork & Beef Snack Stick Hot & Spicy Jack Link’s | 461 | 30 g | 7,5 g | 35 g |
| Chips Chio | 461 | 13,3 g | 59,1 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio Party Mix?
100 g of Chio Party Mix has 461 kcal. Serving, 1 portion, 30 g (30 g): about 138 kcal.
How much protein is in Chio Party Mix?
Chio Party Mix contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Chio Party Mix?
Chio Party Mix has 70 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio Party Mix?
Chio Party Mix contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chio Party Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (82 % DV), chlorure (39 % DV), Vitamine E (30 % DV), cuivre (28 % DV) and iodine (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chio Party Mix?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710532464677. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.