Chio Party Mix

Packaged product Snacks Chio

Chio Party Mix contains 461 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 138 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 82% of the Daily Value for manganese, 39% of the Daily Value for chloride and 30% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chio Party Mix by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
9,3 gprotein
70 gcarbohydrates
15 gfat
138kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 15 g 19%
Saturated fat L 1,6 g 8%
Cholesterol L 0 mg 0%
Sodium L 983 mg 43%
Total carbohydrates L 70 g 25%
Dietary fiber L 4,4 g 16%
Total sugars L 4,6 g
Added sugars L 3,3 g 7%
Protein L 9,3 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0,31 mg0,3%
Vitamina D L 0,11 µg0,6%
Vitamina E L 4,5 mg30%
Thiamin (B1) L 0,23 mg19%
Riboflavin (B2) L 0,006 mg0,5%
Niacin (B3) L 0,11 mg0,7%
Ácido pantoténico (B5) L 0,49 mg10%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 28,5 µg7%
Vitamina B12 L 0 µg0%
Calcio L 25,6 mg2%
Iron L 2 mg11%
Magnesio L 63,5 mg15%
Fósforo L 192 mg15%
Potasio L 254 mg5%
Zinc L 1,6 mg15%
Copper L 0,25 mg28%
Manganese L 1,9 mg82%
Selenio L 9,6 µg17%
Iodine L 34,3 µg23%
Chloride L 889 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 30%461kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese82%Chloride39%Vitamina E30%Copper28%Iodine23%Thiamin (B1)19%Selenio17%Fósforo15%Magnesio15%Zinc15%

Nutritional insights

  • Protein9,3 gabove the median for snacks (median 7,3 g)
  • Fiber4,4 gabove the median for snacks (median 4 g)
  • Sugars4,6 gbelow the median for snacks (median 4,9 g)
  • Fat15 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,6 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium983 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,4 g
Grasa poliinsaturada L4,4 g
Sugars and starch (1)
Starch L55,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L1,1 g
Ácido linoléico (omega-6, 18:2) L3,3 g
Carotenoids (1)
Betacaroteno L4,4 µg
Other components (2)
Agua L14 g
Alcohol L0 g

Product details

Brand
Chio
Barcode
8710532464677
Quantity
250 g
Label serving
1 portion (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Energie / Énergie Energie Vetten/Graisses / Fett cet emballage contient 8-9 portions. Une portion = 30 g. Deze verpakking bevat 8-9 porties. Eén portie = 30 g. Diese Verpackung enthält 8-9 Portionen. Ein Portion = 30 g. Voedingswaarde Valeurs nutritionelles Nährwertangaben pro pour per portie pour portion pro Portion 100 g 30 g % (30 g) 1943 kJ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)PotatoAzúcarSaltJarabe de glucosaCebollaLevadura

Similar products

FoodCaloriesProteinCarbsFat
Organic Soya Snack Tamari Landgarten 461 40 g 10 g 22 g
Doria biscuits - Canta storie - 400g Bauli 461 8,1 g 71 g 16 g
Butter flavoured salt popcorn Morrisons 461 8,4 g 56,2 g 20,3 g
Tortilla Chips TOS 461 7,4 g 65,2 g 18,7 g
Snack saucisse crues Mini Puc-balls 461 26 g 1,5 g 39 g
Bistro patron snacks Aoste 461 25 g 0,2 g 40 g
Pork & Beef Snack Stick Hot & Spicy Jack Link’s 461 30 g 7,5 g 35 g
Chips Chio 461 13,3 g 59,1 g 18,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chio Party Mix?

100 g of Chio Party Mix has 461 kcal. Serving, 1 portion, 30 g (30 g): about 138 kcal.

How much protein is in Chio Party Mix?

Chio Party Mix contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Chio Party Mix?

Chio Party Mix has 70 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chio Party Mix?

Chio Party Mix contains 15 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Chio Party Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (82% DV), chloride (39% DV), Vitamina E (30% DV), copper (28% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chio Party Mix?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532464677. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.