Chio Party Mix
Chio Party Mix contains 461 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 138 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 82 % of the Daily Value for mangan, 39 % of the Daily Value for chlorid and 30 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 28,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 63,5 mg | 15 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 254 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 34,3 µg | 23 % |
| Chlorid L | 889 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for snacks (median 7,3 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Sugars4,6 gbelow the median for snacks (median 4,9 g)
- Fat15 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 3,6 g)
- Sodium983 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,4 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Sugars and starch (1)
| Stivelse L | 55,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 1,1 g |
| Linolsyre (omega- 6, 18: 2) L | 3,3 g |
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 14 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Energie / Énergie Energie Vetten/Graisses / Fett cet emballage contient 8-9 portions. Une portion = 30 g. Deze verpakking bevat 8-9 porties. Eén portie = 30 g. Diese Verpackung enthält 8-9 Portionen. Ein Portion = 30 g. Voedingswaarde Valeurs nutritionelles Nährwertangaben pro pour per portie pour portion pro Portion 100 g 30 g % (30 g) 1943 kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieKartoffelSukkerSaltGlucosesirupLøgGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Soya Snack Tamari Landgarten | 461 | 40 g | 10 g | 22 g |
| Doria biscuits - Canta storie - 400g Bauli | 461 | 8,1 g | 71 g | 16 g |
| Butter flavoured salt popcorn Morrisons | 461 | 8,4 g | 56,2 g | 20,3 g |
| Tortilla Chips TOS | 461 | 7,4 g | 65,2 g | 18,7 g |
| Snack saucisse crues Mini Puc-balls | 461 | 26 g | 1,5 g | 39 g |
| Bistro patron snacks Aoste | 461 | 25 g | 0,2 g | 40 g |
| Pork & Beef Snack Stick Hot & Spicy Jack Link’s | 461 | 30 g | 7,5 g | 35 g |
| Chips Chio | 461 | 13,3 g | 59,1 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio Party Mix?
100 g of Chio Party Mix has 461 kcal. Serving, 1 portion, 30 g (30 g): about 138 kcal.
How much protein is in Chio Party Mix?
Chio Party Mix contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Chio Party Mix?
Chio Party Mix has 70 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio Party Mix?
Chio Party Mix contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chio Party Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (82 % DV), chlorid (39 % DV), Vitamin E (30 % DV), kobber (28 % DV) and jod (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chio Party Mix?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710532464677. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.