Calories in Chili avec macaroni
Generic food Repas et plats
Chili avec macaroni contains 126 kcal per 100 g. A typical serving of 1 tasse (255 g) provides about 321 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from protein and 26 % from fat (estimated with general energy factors).
That is close to the median for viandes mélangées on FoodFactly (137 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for sélénium and 16 % of the Daily Value for Folate (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 126 kcal | |
| Total fat C | 3,7 g | 5 % |
| Saturated fat C | 1,3 g | 7 % |
| Cholesterol C | 18 mg | 6 % |
| Sodium C | 311 mg | 14 % |
| Total carbohydrates C | 14,4 g | 5 % |
| Dietary fiber C | 2,8 g | 10 % |
| Total sugars C | 1,3 g | |
| Protein C | 9 g | 18 % |
| Vitamine A C | 9 µg | 1 % |
| Vitamine C C | 5 mg | 6 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,38 mg | 3 % |
| Vitamine K C | 3,6 µg | 3 % |
| Thiamine (B1) C | 0,12 mg | 10 % |
| Riboflavine (B2) C | 0,096 mg | 7 % |
| Niacine (B3) C | 1,7 mg | 11 % |
| Vitamine B6 C | 0,16 mg | 9 % |
| Folate (B9) C | 64 µg | 16 % |
| Vitamine B12 C | 0,5 µg | 21 % |
| Choline C | 28,7 mg | 5 % |
| Calcium C | 18 mg | 1 % |
| Fer C | 1,8 mg | 10 % |
| Magnésium C | 23 mg | 5 % |
| Phosphore C | 97 mg | 8 % |
| Potassium C | 236 mg | 5 % |
| Zinc C | 1,7 mg | 15 % |
| Cuivre C | 0,14 mg | 15 % |
| Sélénium C | 10,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 46 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for viandes mélangées (median 8,2 g)
- Fiber2,8 gin the top quarter of viandes mélangées (median 0,9 g)
- Sugars1,3 gabove the median for viandes mélangées (median 1,3 g)
- Fat3,7 gin the lowest quarter of viandes mélangées (median 6,8 g)
- Saturated fat1,3 gbelow the median for viandes mélangées (median 2 g)
- Sodium311 mgbelow the median for viandes mélangées (median 319 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,5 g |
|---|---|
| Graisses polyinsaturées C | 0,29 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,21 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,096 g |
| CFA 16:0 C | 0,78 g |
| SFA 18:0 C | 0,4 g |
| MUFA 18:1 C | 1,3 g |
| PUFA 18:3 C | 0,068 g |
| PUFA 20:4 C | 0,009 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,009 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Bêta-carotène C | 91 µg |
|---|---|
| Lycopène C | 1 710 µg |
| Lutéine + zéaxanthine C | 16 µg |
| Rétinol C | 1 µg |
| Carotène, alpha C | 9 µg |
| Cryptoxanthine, bêta C | 14 µg |
Other components (8)
| Eau C | 71,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 13 µg |
| Folate, nourriture C | 41 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piments, NFS | 118 | 9,8 g | 10,2 g | 4,3 g |
| Chili avec viande et haricots | 118 | 9,8 g | 10,2 g | 4,3 g |
| Chow mein de crevettes ou hacher avec des nouilles | 117 | 9,1 g | 11,4 g | 4 g |
| Viande bovine, pommes de terre, et légumes, y compris les carottes, brocoli, et/ou feuilles vert foncé; pas de sauce | 126 | 6,9 g | 13,5 g | 5,2 g |
| Vénison ou cerf, nouilles, et légumes, y compris les carottes, brocoli, et/ou feuilles vert foncé; sauce à base de tomates | 130 | 7,4 g | 13,6 g | 5,1 g |
| Viande bovine et pommes de terre, pas de sauce | 133 | 7,9 g | 14,5 g | 4,9 g |
| Viande bovine, pommes de terre, et légumes, à l'exclusion des carottes, brocoli, et feuilles vert foncé; pas de sauce | 131 | 7 g | 15 g | 5,1 g |
| Viande bovine, nouilles, et légumes, y compris les carottes, brocoli, et/ou feuilles vert foncé; pas de sauce | 148 | 8,7 g | 16,7 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chili avec macaroni?
100 g of chili avec macaroni has 126 kcal. 1 tasse (255 g): about 321 kcal.
How much protein is in chili avec macaroni?
Chili avec macaroni contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 22,9 g in 1 tasse (255 g). About 28 % of its calories come from protein. Compared with other viandes mélangées, that is above the median (median 8,2 g).
How many carbs are in chili avec macaroni?
Chili avec macaroni has 14,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,3 g of sugars.
How much fat is in chili avec macaroni?
Chili avec macaroni contains 3,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does chili avec macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), sélénium (19 % DV), Folate (B9) (16 % DV), zinc (15 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chili avec macaroni?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706483. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.