Chickpea Fusilli
Packaged product Grains et pâtes alimentaires Vemondo
Chickpea Fusilli contains 360 kcal per 100 g. A serving, 80 g (80 g) provides about 288 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
100 g provides 42 % of the Daily Value for sélénium, 29 % of the Daily Value for manganèse and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 36,5 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 41,2 mg | 3 % |
| Fer L | 1,2 mg | 6 % |
| Magnésium L | 27,5 mg | 7 % |
| Phosphore L | 82,5 mg | 7 % |
| Potassium L | 135 mg | 3 % |
| Zinc L | 0,93 mg | 8 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 0,67 mg | 29 % |
| Sélénium L | 23,3 µg | 42 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 60 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grains et pâtes alimentaires (median 10,9 g)
- Fiber11,2 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3,6 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Fat5,8 gin the top quarter of grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0,8 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium4 mgin the lowest quarter of grains et pâtes alimentaires (median 98,9 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,5 µg |
|---|
Other components (2)
| Eau L | 72,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Mehl aus Kichererbsen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chiches
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Fusilli?
100 g of Chickpea Fusilli has 360 kcal. Serving, 80 g (80 g): about 288 kcal.
Is Chickpea Fusilli high in protein?
Chickpea Fusilli contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 16 g in serving, 80 g (80 g). About 24 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 10,9 g).
How many carbs are in Chickpea Fusilli?
Chickpea Fusilli has 50 g of total carbohydrates per 100 g, including 11,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Fusilli?
Chickpea Fusilli contains 5,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chickpea Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (42 % DV), manganèse (29 % DV), cuivre (23 % DV) and Vitamine B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Fusilli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20031442. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.