Chicken Pasta Bake
Packaged product Repas et plats Marks & Spencers
Chicken Pasta Bake contains 151 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 604 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 132 kcal per 100 g across 1 213 products.
100 g provides 13 % of the Daily Value for cuivre, 13 % of the Daily Value for manganèse and 11 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
| Vitamine A L | 6 µg | 0,7 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,19 µg | 0,9 % |
| Vitamine E L | 0,76 mg | 5 % |
| Thiamine (B1) L | 0,063 mg | 5 % |
| Riboflavine (B2) L | 0,048 mg | 4 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0,066 µg | 3 % |
| Calcium L | 16,4 mg | 1 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 32,8 mg | 8 % |
| Phosphore L | 98,7 mg | 8 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 0,68 mg | 6 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,31 mg | 13 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 1 µg | 0,7 % |
| Chlorure L | 34,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 40 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for repas et plats (median 8 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,2 g)
- Sugars1 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat5,7 gabove the median for repas et plats (median 4,8 g)
- Saturated fat1,1 gbelow the median for repas et plats (median 1,3 g)
- Sodium177 mgin the lowest quarter of repas et plats (median 289 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water48,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,8 g |
|---|---|
| Graisses polyinsaturées L | 0,77 g |
Sugars and starch (1)
| Étoile L | 24,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Acide linoléique (oméga-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Bêta-carotène L | 98,1 µg |
|---|
Other components (2)
| Eau L | 48,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00489843
- Quantity
- 800g
- Label serving
- 1 serving (400 g)
- Category
- Repas avec poulet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites (39%) (Semoule de blé dur (contient Gluten) • Eau) • Eau • Blanc de poulet cuit (13%) • Concentré de tomate • Tomates : (8%) • Fromage mozzarella (Lait) • Pesto au basilic (2,5%) (Huile de colza • Fromage pecorino (Lait) • Basilic • Pignons de pin • Eau • Huile d'olive vierge extra • Jus de citron concentré • Purée d'ail rôti • Sel) • Huile de colza • Tomates cerises • Huile d'olive vierge extra • Purée d'ail • Vinaigre de vin rouge • Sel • Flocons de paprika • Basilic • Purée de tomate • Stabilisant : Pectine • Tomates séchées • Fécule de maïs • Purée d'ail rôti • Romarin • Poivre noir grossièrement moulu, Huile de tournesol • Fécule de pomme de terre • Dextrose • Sucre • Ail déshydraté • Origan déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesAileHuile de tournesolSucreHuile de colza (canola)Huile d'oliveVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Casimir COOP | 151 | 6 g | 18 g | 6 g |
| Chicken Satay Curry & Fragrant Rice Charlie Bingham’s | 151 | 8,5 g | 15,7 g | 5,7 g |
| Poulet fermier mariné au citron confit, boulgour,legumes L'Esprit Frais | 151 | 12 g | 11 g | 6,2 g |
| Poulet sauce moutarde et tagliatelles Fleury Michon | 151 | 9 g | 17 g | 5 g |
| Hindi Pâtes risoni poulet lentilles corail curcuma Pierre Martinet | 151 | 5,8 g | 18 g | 5,8 g |
| ข้าวไก่อบยอดผัก Lotus's | 151 | 9 g | 17,7 g | 4,9 g |
| Cuisses Poulet Rôti Le gaulois | 151 | 19 g | 0,8 g | 8 g |
| Poulet au curry Madras et riz basmati aux raisins Thiriet | 151 | 8,8 g | 16 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pasta Bake?
100 g of Chicken Pasta Bake has 151 kcal. Serving, 1 serving, 400 g (400 g): about 604 kcal.
How much protein is in Chicken Pasta Bake?
Chicken Pasta Bake contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 38,4 g in serving, 1 serving, 400 g (400 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 8 g).
How many carbs are in Chicken Pasta Bake?
Chicken Pasta Bake has 14,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pasta Bake?
Chicken Pasta Bake contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chicken Pasta Bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (13 % DV), manganèse (13 % DV) and Niacine (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Pasta Bake?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00489843. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.