Chicken Pasta Bake
Packaged product Comidas y Platos Marks & Spencers
Chicken Pasta Bake contains 151 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 604 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 132 kcal per 100 g across 1.213 products.
100 g provides 13% of the Daily Value for copper, 13% of the Daily Value for manganese and 11% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 14,7 mg | 5% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,6 g | 19% |
| Vitamina A L | 6 µg | 0,7% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,19 µg | 0,9% |
| Vitamina E L | 0,76 mg | 5% |
| Thiamin (B1) L | 0,063 mg | 5% |
| Riboflavin (B2) L | 0,048 mg | 4% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 6,8 µg | 2% |
| Vitamina B12 L | 0,066 µg | 3% |
| Calcio L | 16,4 mg | 1% |
| Iron L | 0,79 mg | 4% |
| Magnesio L | 32,8 mg | 8% |
| Fósforo L | 98,7 mg | 8% |
| Potasio L | 229 mg | 5% |
| Zinc L | 0,68 mg | 6% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,31 mg | 13% |
| Selenio L | 1,3 µg | 2% |
| Iodine L | 1 µg | 0,7% |
| Chloride L | 34,4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for comidas y platos (median 8 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,2 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat5,7 gabove the median for comidas y platos (median 4,8 g)
- Saturated fat1,1 gbelow the median for comidas y platos (median 1,3 g)
- Sodium177 mgin the lowest quarter of comidas y platos (median 289 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water48,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,8 g |
|---|---|
| Grasa poliinsaturada L | 0,77 g |
Sugars and starch (1)
| Starch L | 24,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Ácido linoléico (omega-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Betacaroteno L | 98,1 µg |
|---|
Other components (2)
| Agua L | 48,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00489843
- Quantity
- 800g
- Label serving
- 1 serving (400 g)
- Category
- Comidas con pollo
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites (39%) (Semoule de blé dur (contient Gluten) • Eau) • Eau • Blanc de poulet cuit (13%) • Concentré de tomate • Tomates : (8%) • Fromage mozzarella (Lait) • Pesto au basilic (2,5%) (Huile de colza • Fromage pecorino (Lait) • Basilic • Pignons de pin • Eau • Huile d'olive vierge extra • Jus de citron concentré • Purée d'ail rôti • Sel) • Huile de colza • Tomates cerises • Huile d'olive vierge extra • Purée d'ail • Vinaigre de vin rouge • Sel • Flocons de paprika • Basilic • Purée de tomate • Stabilisant : Pectine • Tomates séchées • Fécule de maïs • Purée d'ail rôti • Romarin • Poivre noir grossièrement moulu, Huile de tournesol • Fécule de pomme de terre • Dextrose • Sucre • Ail déshydraté • Origan déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAjoAceite de girasolAzúcarAceite violado (canla)Aceite de olivaVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Casimir COOP | 151 | 6 g | 18 g | 6 g |
| Chicken Satay Curry & Fragrant Rice Charlie Bingham’s | 151 | 8,5 g | 15,7 g | 5,7 g |
| Poulet fermier mariné au citron confit, boulgour,legumes L'Esprit Frais | 151 | 12 g | 11 g | 6,2 g |
| Poulet sauce moutarde et tagliatelles Fleury Michon | 151 | 9 g | 17 g | 5 g |
| Hindi Pâtes risoni poulet lentilles corail curcuma Pierre Martinet | 151 | 5,8 g | 18 g | 5,8 g |
| ข้าวไก่อบยอดผัก Lotus's | 151 | 9 g | 17,7 g | 4,9 g |
| Cuisses Poulet Rôti Le gaulois | 151 | 19 g | 0,8 g | 8 g |
| Poulet au curry Madras et riz basmati aux raisins Thiriet | 151 | 8,8 g | 16 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pasta Bake?
100 g of Chicken Pasta Bake has 151 kcal. Serving, 1 serving, 400 g (400 g): about 604 kcal.
How much protein is in Chicken Pasta Bake?
Chicken Pasta Bake contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 38,4 g in serving, 1 serving, 400 g (400 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 8 g).
How many carbs are in Chicken Pasta Bake?
Chicken Pasta Bake has 14,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pasta Bake?
Chicken Pasta Bake contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Pasta Bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV), manganese (13% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Pasta Bake?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00489843. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.