Chicken Nuggets

Packaged product Volailles Ja!

Chicken Nuggets contains 207 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 207 kcal.

Roughly 42 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (223 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamine B6, 16 % of the Daily Value for Vitamine E and 15 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
14,1 gprotein
15,5 gcarbohydrates
9,7 gfat
207kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 9,7 g 12 %
Saturated fat L 0,9 g 5 %
Cholesterol L 59,7 mg 20 %
Sodium L 952 mg 41 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0,9 g
Added sugars L 0,77 g 2 %
Protein L 14,1 g 28 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 2,4 mg16 %
Thiamine (B1) L 0,057 mg5 %
Riboflavine (B2) L 0,026 mg2 %
Niacine (B3) L 0,29 mg2 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,32 mg19 %
Folate (B9) L 6,3 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 25,5 mg2 %
Fer L 1 mg6 %
Magnésium L 30,5 mg7 %
Phosphore L 173 mg14 %
Potassium L 231 mg5 %
Zinc L 1,4 mg13 %
Cuivre L 0,055 mg6 %
Manganèse L 0,35 mg15 %
Sélénium L 1,2 µg2 %
Iodine L 15,7 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 30 %Fat: 42 %207kcal / 100 g
  • Protein 27 %
  • Carbohydrates 30 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B619 %Vitamine E16 %Manganèse15 %Phosphore14 %Zinc13 %Iodine10 %Magnésium7 %Cuivre6 %Fer6 %Potassium5 %

Nutritional insights

  • Protein14,1 gabove the median for volailles (median 13,4 g)
  • Fiber1,3 gabove the median for volailles (median 1,2 g)
  • Sugars0,9 gabove the median for volailles (median 0,87 g)
  • Fat9,7 gbelow the median for volailles (median 11 g)
  • Saturated fat0,9 gin the lowest quarter of volailles (median 1,9 g)
  • Sodium952 mgin the top quarter of volailles (median 480 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L16,1 g
Carotenoids (1)
Bêta-carotène L7,1 µg
Other components (2)
Eau L51,2 g
Alcool L0 g

Product details

Brand
Ja!
Barcode
4337256177092
Quantity
500g
Label serving
1 serving (100 g)
Category
Pigeons de poulet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenbrustfilet* fein zerkleinert 64%, Panade 28% (Weizenmehl, Wasser, Weizenstärke, Gewürze, Speisesalz, Hefe, Glukosesirup, Sonnenblumenöl, Gewürzextrakt), Rapsöl, Wasser, Glukosesirup, Speisesalz, Gewürze. *QS-Ware

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)Sirop de glucoseSelFarine de froment (blé)LevureHuile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Nuggets pollo Crai 207 14 g 16 g 9,9 g
crispy nuggets made from savory jackfruit jack & annie's 207 8,5 g 20,7 g 11 g
Chicken nuggets Vossko 207 10,8 g 18,7 g 9,7 g
Nuggets de pollo Maheso 207 15 g 16 g 8,8 g
Nuggets de poulet Hünkar 207 9,5 g 14,1 g 11,5 g
Chicken Nuggets Vossko 207 11 g 22 g 8 g
Nuggets De Poulet Picard 207 15 g 15 g 9,6 g
Golden Nuggets Freiländer Bio Geflügel 207 12 g 15 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 207 kcal. Serving, 1 serving, 100 g (100 g): about 207 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 14,1 g in serving, 1 serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other volailles, that is above the median (median 13,4 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 9,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Chicken Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Vitamine E (16 % DV), manganèse (15 % DV), phosphore (14 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nuggets?

100 g contains 952 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256177092. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.