Chicken Nuggets
Chicken Nuggets contains 207 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 207 kcal.
Roughly 42% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina B6, 16% of the Daily Value for Vitamina E and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 59,7 mg | 20% |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,77 g | 2% |
| Protein L | 14,1 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 6,3 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25,5 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesio L | 30,5 mg | 7% |
| Fósforo L | 173 mg | 14% |
| Potasio L | 231 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,35 mg | 15% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 15,7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 30%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for poultry (median 13,3 g)
- Fiber1,3 gabove the median for poultry (median 1,2 g)
- Fat9,7 gbelow the median for poultry (median 11 g)
- Saturated fat0,9 gin the lowest quarter of poultry (median 1,9 g)
- Sodium952 mgin the top quarter of poultry (median 475 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,1 µg |
|---|
Other components (2)
| Agua L | 51,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256177092
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet* fein zerkleinert 64%, Panade 28% (Weizenmehl, Wasser, Weizenstärke, Gewürze, Speisesalz, Hefe, Glukosesirup, Sonnenblumenöl, Gewürzextrakt), Rapsöl, Wasser, Glukosesirup, Speisesalz, Gewürze. *QS-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Jarabe de glucosaSaltHarina de trigoLevaduraAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets pollo Crai | 207 | 14 g | 16 g | 9,9 g |
| crispy nuggets made from savory jackfruit jack & annie's | 207 | 8,5 g | 20,7 g | 11 g |
| Chicken nuggets Vossko | 207 | 10,8 g | 18,7 g | 9,7 g |
| Nuggets de pollo Maheso | 207 | 15 g | 16 g | 8,8 g |
| Chicken Nuggets Vossko | 207 | 11 g | 22 g | 8 g |
| Nuggets De Poulet Picard | 207 | 15 g | 15 g | 9,6 g |
| Golden Nuggets Freiländer Bio Geflügel | 207 | 12 g | 15 g | 11 g |
| Chicken Sticks Snack King | 207 | 12 g | 19 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 207 kcal. Serving, 1 serving, 100 g (100 g): about 207 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 14,1 g in serving, 1 serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other poultry, that is above the median (median 13,3 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 9,7 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (19% DV), Vitamina E (16% DV), manganese (15% DV), fósforo (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 952 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256177092. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.